Recent pics

XXLTank · 23-11-2006, 09:20 PM

Skinny bastard I know, but I think I'm getting a bit bigger. Had back problems this year, so only recently getting back into bulking.

This was me last night, just after hitting chest and shoulders at the gym.

http://i7.tinypic.com/43nes8j.jpg
http://i7.tinypic.com/2dbqpe9.jpg
http://i7.tinypic.com/42sec7l.jpg

Comparison pic from last December here...

http://www.musclechat.co.uk/viewtopic.php?t=4109[/url]

Nick500 · 24-11-2006, 02:52 AM

hey dont sell yourself short, you dont look skinny at all, have a nicely symmetrical trained looking body. keep going at it

Ali M · 24-11-2006, 09:21 AM

Come a long way mate, looking good, excellent V shape at the back. Everythings there mate doing well.

Young Gun · 24-11-2006, 09:54 AM

Yeah agree with Ali there bud excellent V taper would look awesome at sub 12% bf

bulldozer · 25-11-2006, 04:34 PM

Coming along nicely mate, good v taper and traps are looking thick!
keep up the good work bud

XXLTank · 25-11-2006, 06:36 PM

Thanks for the comments guys.

I was surprised at the v-taper myself as I'm shite at lat pulldowns.

Currently I'm just over 14 stone at 5ft 10 - anyone hazard a guess as to my bodyfat level?

bulldozer · 25-11-2006, 08:08 PM

I would say 16 to 18, very difficult tho.

Nick500 · 26-11-2006, 02:32 PM

yeah, in the 15 - 18 region

kriptikchicken · 26-11-2006, 02:41 PM

Quote:

Originally Posted by bulldozer

I would say 16 to 18, very difficult tho.

I would go with that as well.

**LeeB** · 26-11-2006, 03:30 PM

id say your bodyfat was higher than that to be honest mate... more in the region of 20-25%.

might not be what you want to hear... BUT just remember most people who think they are around 10% bodyfat are usually closer to 15-20%

anyways i dont know why im ranting about that... it dont make no difference... if you look good who gives a shit about numbers!! and your lookin good mate!

got some good shoulders/chest there mate and a good solid wide upper back by the look of things!

keep up the good work mate!!

23-11-2006, 09:20 PM	#1 (permalink)
XXLTank Making Progress Join Date: Aug 2005 Location: Belfast Posts: 107 Rep Power:	Recent pics Skinny bastard I know, but I think I'm getting a bit bigger. Had back problems this year, so only recently getting back into bulking. This was me last night, just after hitting chest and shoulders at the gym. http://i7.tinypic.com/43nes8j.jpg http://i7.tinypic.com/2dbqpe9.jpg http://i7.tinypic.com/42sec7l.jpg Comparison pic from last December here... http://www.musclechat.co.uk/viewtopic.php?t=4109[/url]

24-11-2006, 02:52 AM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	hey dont sell yourself short, you dont look skinny at all, have a nicely symmetrical trained looking body. keep going at it ______________________ - Obsession is what lazy people call dedication -

26-11-2006, 02:32 PM	#8 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	yeah, in the 15 - 18 region ______________________ - Obsession is what lazy people call dedication -

26-11-2006, 03:30 PM	#10 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,856 Rep Power:	id say your bodyfat was higher than that to be honest mate... more in the region of 20-25%. might not be what you want to hear... BUT just remember most people who think they are around 10% bodyfat are usually closer to 15-20% anyways i dont know why im ranting about that... it dont make no difference... if you look good who gives a shit about numbers!! and your lookin good mate! got some good shoulders/chest there mate and a good solid wide upper back by the look of things! keep up the good work mate!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

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24-11-2006, 09:21 AM	#3 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 877 Rep Power:	Come a long way mate, looking good, excellent V shape at the back. Everythings there mate doing well.

24-11-2006, 09:54 AM	#4 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Yeah agree with Ali there bud excellent V taper would look awesome at sub 12% bf

25-11-2006, 04:34 PM	#5 (permalink)
bulldozer Making Progress Join Date: Oct 2006 Location: Kent Posts: 498 Rep Power:	Coming along nicely mate, good v taper and traps are looking thick! keep up the good work bud

25-11-2006, 06:36 PM	#6 (permalink)
XXLTank Making Progress Join Date: Aug 2005 Location: Belfast Posts: 107 Rep Power:	Thanks for the comments guys. I was surprised at the v-taper myself as I'm shite at lat pulldowns. Currently I'm just over 14 stone at 5ft 10 - anyone hazard a guess as to my bodyfat level?

25-11-2006, 08:08 PM	#7 (permalink)
bulldozer Making Progress Join Date: Oct 2006 Location: Kent Posts: 498 Rep Power:	I would say 16 to 18, very difficult tho.