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Old 13-10-2006, 04:56 PM   #1 (permalink)
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well im a few months in changed from home to proper gym trying my best to take the right foods and supplaments results seem slower then i expected but then i didnt expect it over nite !!!

not much difference but its comming along

before



now



back shot but suffering from acne again which is doin my head in



any advice on what to do bout the acne havent had it since i was 15 Grrr

any comments wellcome
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Old 13-10-2006, 05:01 PM   #2 (permalink)
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heres another pic bit better then the other "crab" style one

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Old 13-10-2006, 05:03 PM   #3 (permalink)
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and please excuse the shocking expressions i havent a clue how to pose or take photos
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Old 13-10-2006, 05:20 PM   #4 (permalink)
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Definately some good changes there Jay - Lee from Steps never looked like that.

How about posting a pic the same pose as the first one - then we can see a direct comparison

Have you read some of the other threads about acne - I can never remember any of the brand names but quite a few get good ratings from the other members. Did you starting running the dbol, you mentioned a few months back - I know a few lads who've had their backs flare up with spots on dbol.

Great improvements though mate
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Old 13-10-2006, 05:38 PM   #5 (permalink)
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cheers mate

its seems slow but its all good evey thing is soild and i fill more fuller up top, legs are extremely slow will get sum pics and maybe post them up in another 2-3 months,no pain no gain lol

will get a pic like u said mate from roghly the same angle and place to get a decent comparassen dunno why i didnt do that ops:


as for the dbol was very tempted as its just lying in my sock draw but i wanted to give it a go the natural way, think its the constant sweating and exercising my skins always been pretty annoying had nothing but trouble tho skool ops:
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Old 13-10-2006, 05:39 PM   #6 (permalink)
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also ill have a look back at those threads cheers jay
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Old 13-10-2006, 05:53 PM   #7 (permalink)
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What are you doing for your legs at the moment?

Re the contents of your sock drawer - I take my hat off to you for resisiting the temptation - I'd have given in to temptation long ago. You've obviously got a strong will
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Old 13-10-2006, 06:50 PM   #8 (permalink)
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i am tempted lol very but feel i gotta give it a lil more time yet
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Old 13-10-2006, 07:17 PM   #9 (permalink)
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if anyone recomends accutane or roaccutane for the acne, i'd pass. Very nasty side effects of that med.
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Old 13-10-2006, 07:42 PM   #10 (permalink)
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Quote:
Originally Posted by bodyworks
if anyone recomends accutane or roaccutane for the acne, i'd pass. Very nasty side effects of that med.
been on both mate very nasty stuff woke up one morning and my eyes had sealed up got guwy tho the nite and dryed i shit myself and had chapped lips and to many other side effects when the doc says it never seems to bad till u get them

cheers for the advice mate
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