new newbi - be gentle

JayCee2 · 13-08-2006, 04:50 PM

well thought id better post sum piccys so i could get an idea how im doing etc

jay

im 2 months in but have been on off for 9 in total

JayCee2 · 14-08-2006, 12:46 PM

any comments welcome good or bad :?

regards jay

smurf · 14-08-2006, 01:44 PM

looking good to me m8

Nick500 · 14-08-2006, 02:04 PM

Look like a healthy athletic looking guy.

Definitely seem to be making progress and i'm sure you'll be successful over the next year in packing on some mass.

**LeeB** · 14-08-2006, 03:33 PM

look good jay mate... as has been said.. good athletic build. great biceps by the look of it... overall proportions and bodyfat levels look good too.... guessing since theres no pics then your back and legs may need work...??

but all in all if you pay close attention to the lads on here you should have a cracking physique in quite a short space of time mate!

Squatty · 14-08-2006, 05:45 PM

Agree with what's been said - good biceps and shoulders. Start getting pscarb's diet down you and get your arse to the gym and you'll pack on size in no time.

Just one question - I can't tell because you've blanked your face out but didn't you use to be in Steps

**LeeB** · 14-08-2006, 07:58 PM

lmao... reach... for the skiiiiieeeee.....

Squatty · 14-08-2006, 09:52 PM

Lee - correct me if I'm wrong but isn't that an S Club 7 lyric

JayCee2 · 14-08-2006, 11:46 PM

i was the 6th member of take that gutted never needed me LOL

thats for ya comments guys,glad ppl can see im trying.starting scarbs deit plan from 2moro think ill start a jounel , as it seems to be a good motivtor too from over guys posts

and yep my legs are shockingly well white and theres not alot there

ops:

i blanked me self out coz im one ugly mo fo lol

splinter · 15-08-2006, 01:41 AM

Good base mate, lots of potential!

Focus the traps and top chest!

13-08-2006, 04:50 PM	#1 (permalink)
JayCee2 Making Progress Join Date: Aug 2006 Posts: 243 Rep Power:	new newbi - be gentle well thought id better post sum piccys so i could get an idea how im doing etc jay im 2 months in but have been on off for 9 in total

14-08-2006, 02:04 PM	#4 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	Look like a healthy athletic looking guy. Definitely seem to be making progress and i'm sure you'll be successful over the next year in packing on some mass. ______________________ - Obsession is what lazy people call dedication -

14-08-2006, 03:33 PM	#5 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,931 Rep Power:	look good jay mate... as has been said.. good athletic build. great biceps by the look of it... overall proportions and bodyfat levels look good too.... guessing since theres no pics then your back and legs may need work...?? but all in all if you pay close attention to the lads on here you should have a cracking physique in quite a short space of time mate! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

14-08-2006, 07:58 PM	#7 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,931 Rep Power:	lmao... reach... for the skiiiiieeeee..... ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

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14-08-2006, 12:46 PM	#2 (permalink)
JayCee2 Making Progress Join Date: Aug 2006 Posts: 243 Rep Power:	any comments welcome good or bad :? regards jay

14-08-2006, 01:44 PM	#3 (permalink)
smurf Making Progress Join Date: Jul 2006 Location: South Yorkshire Posts: 151 Rep Power:	looking good to me m8

14-08-2006, 05:45 PM	#6 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Agree with what's been said - good biceps and shoulders. Start getting pscarb's diet down you and get your arse to the gym and you'll pack on size in no time. Just one question - I can't tell because you've blanked your face out but didn't you use to be in Steps

14-08-2006, 09:52 PM	#8 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Lee - correct me if I'm wrong but isn't that an S Club 7 lyric

14-08-2006, 11:46 PM	#9 (permalink)
JayCee2 Making Progress Join Date: Aug 2006 Posts: 243 Rep Power:	i was the 6th member of take that gutted never needed me LOL thats for ya comments guys,glad ppl can see im trying.starting scarbs deit plan from 2moro think ill start a jounel , as it seems to be a good motivtor too from over guys posts and yep my legs are shockingly well white and theres not alot there ops: i blanked me self out coz im one ugly mo fo lol

15-08-2006, 01:41 AM	#10 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,058 Rep Power:	Good base mate, lots of potential! Focus the traps and top chest!