IronJunkey Before and Afters of 10 weeks on

IronJunkey · 23-05-2006, 11:36 PM

IronJunkey · 24-05-2006, 12:21 AM

how'd I do?

madmonkey292 · 24-05-2006, 08:45 AM

Where are the after photo's?

jarman · 25-05-2006, 02:58 AM

everything looks in proportion bro....except for the chest and legs. No worries tho, I am sure you will get significant chest growth once you start up with this new training partner you've told me about. Quad definition looks great, a bit more bulk tho possibly...? Remember, everybody has weak points.....I am the exact opposite of you whereas my chest responds well but I need to hit my arms a bit hard to see any growth whatsoever...

take advantage of your new spot to get that chest shocked into growth!

oh, and these vids don't do you justice in the vascularity department....in person your veins look fu*king sick! :shock:

splinter · 25-05-2006, 10:07 AM

Good stuff lats are looking good.

The little point at the end was hilarious.

Gregery · 27-05-2006, 07:20 PM

to be honest i think you could have done just as well naturally no offence m8

Young Gun · 27-05-2006, 09:12 PM

What were your overall gains in weight lifts and measurements.

You have definitely made progress not sure you were ready to use gear yet though but each to their own.

IronJunkey · 28-05-2006, 02:21 AM

Oh i gained. around 20lbs bout 2 inches around overall..

55tozar55 · 30-05-2006, 06:24 PM

looking pretty big mate. one thing, your tri's dont seem to be very developed. correct me if im wrong but im fair sure tri's are a bigger muscle than bi's and some hard work on then would make your arms look even bigger?

IronJunkey · 14-06-2006, 11:14 PM

Quote:

Originally Posted by 55tozar55

looking pretty big mate. one thing, your tri's dont seem to be very developed. correct me if im wrong but im fair sure tri's are a bigger muscle than bi's and some hard work on then would make your arms look even bigger?

good point mate.. im not sure what I can do.. i just go heavy on push downs...mybe i need another menu.

24-05-2006, 12:21 AM	#2 (permalink)
IronJunkey Under Construction Join Date: Feb 2006 Location: La la land Posts: 64 Rep Power:	how'd I do? ______________________ "if you cant beat em Join em." "If you not thinking big, your thinking small." -Jon Little

28-05-2006, 02:21 AM	#8 (permalink)
IronJunkey Under Construction Join Date: Feb 2006 Location: La la land Posts: 64 Rep Power:	Oh i gained. around 20lbs bout 2 inches around overall.. ______________________ "if you cant beat em Join em." "If you not thinking big, your thinking small." -Jon Little

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24-05-2006, 08:45 AM	#3 (permalink)
madmonkey292 Making Progress Join Date: Mar 2005 Location: northwest Posts: 190 Rep Power:	Where are the after photo's?

25-05-2006, 02:58 AM	#4 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 226 Rep Power:	everything looks in proportion bro....except for the chest and legs. No worries tho, I am sure you will get significant chest growth once you start up with this new training partner you've told me about. Quad definition looks great, a bit more bulk tho possibly...? Remember, everybody has weak points.....I am the exact opposite of you whereas my chest responds well but I need to hit my arms a bit hard to see any growth whatsoever... take advantage of your new spot to get that chest shocked into growth! oh, and these vids don't do you justice in the vascularity department....in person your veins look fu*king sick! :shock:

25-05-2006, 10:07 AM	#5 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,058 Rep Power:	Good stuff lats are looking good. The little point at the end was hilarious.

27-05-2006, 07:20 PM	#6 (permalink)
Gregery Under Construction Join Date: May 2006 Location: Derby Posts: 20 Rep Power:	to be honest i think you could have done just as well naturally no offence m8

27-05-2006, 09:12 PM	#7 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	What were your overall gains in weight lifts and measurements. You have definitely made progress not sure you were ready to use gear yet though but each to their own.

30-05-2006, 06:24 PM	#9 (permalink)
55tozar55 Under Construction Join Date: May 2006 Location: Nottingham, UK Posts: 21 Rep Power:	looking pretty big mate. one thing, your tri's dont seem to be very developed. correct me if im wrong but im fair sure tri's are a bigger muscle than bi's and some hard work on then would make your arms look even bigger?