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Old 04-03-2006, 12:32 PM   #1 (permalink)
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Default adam 10 weeks out

this a guy from my gym, getting ready to compete in the first timers class in ten weeks.

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Old 04-03-2006, 12:40 PM   #2 (permalink)
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Nice picture - adam definately seems on track and has good vascularity.

Good luck to him!
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Old 04-03-2006, 12:50 PM   #3 (permalink)
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thanks man. i know he'll be encouraged to read comments like that.
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Old 04-03-2006, 01:00 PM   #4 (permalink)
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he is looking good......big delts
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Old 04-03-2006, 01:05 PM   #5 (permalink)
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sorry, my memory, adam weighed in at bang on 14st. or 196lbs.
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Old 04-03-2006, 03:16 PM   #6 (permalink)
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Great development, chest and delts especially.
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Old 04-03-2006, 03:28 PM   #7 (permalink)
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Yep i agree. He looks great. Excellent delts, im very jelous :x

:twisted: Fierce
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Old 04-03-2006, 03:34 PM   #8 (permalink)
 
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Great delts, chest looks very plate-like too!
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Old 04-03-2006, 06:36 PM   #9 (permalink)
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he looks good, he will get in great condition for his show,
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Old 05-03-2006, 09:30 AM   #10 (permalink)
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he's looking really well ... rachel mentioned adam to me last week and its good to see a pic of him..

good stuff


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