Progress pics 7 weeks 3 days out

finephysique · 12-01-2006, 09:55 PM

Here are my new pics, I am as red as ever thanks to the sunbed, 15st 9lbs in these

http://images.snapfish.com/345%3A256...3B4%3A73nu0mrj

http://images.snapfish.com/345%3A256...5%3B9327nu0mrj

http://images.snapfish.com/345%3A256...3B35%3A6nu0mrj

http://images.snapfish.com/345%3A256...3A%3A663nu0mrj

http://images.snapfish.com/345%3A256...%3B43%3Anu0mrj

http://images.snapfish.com/345%3A256...5%3B4375nu0mrj

Yes I realise I look very strange in the second last pic, body off baywatch face off crimewatch

Anonymous · 12-01-2006, 10:03 PM

you seem to have cut up loads since the last pics i see,

well done

how much cardio are you doing?

finephysique · 12-01-2006, 10:05 PM

Quote:

Originally Posted by steve

you seem to have cut up loads since the last pics i see,

well done

how much cardio are you doing?

I am doing 45 minutes on my 3 non-weights days and 20 minutes after my weights sessions, never really done any before and boy does it strip the fat off.

FAT BOY · 12-01-2006, 10:08 PM

coming down nice dude

wats your target weight

Anonymous · 12-01-2006, 10:09 PM

i,ve been currently doing 40 minutes pre workout morning and 30 minutes every night.

even on non training days, its working great,

aint lost very much strength, and my guts just getting tinier and tinier.

sweat loads though,

its the first time i have really done this much cardio, and i am very impressed with the results

finephysique · 12-01-2006, 10:23 PM

Target weight is around 14st 9lbs which will be a full stone heavier than last years Northern Irelands I hope I can hold at that weight but time will tell

Andy1981iron · 12-01-2006, 10:25 PM

Lookin good. How tall are you mate?

tahir · 12-01-2006, 11:13 PM

2nd pic is wicked

razg · 12-01-2006, 11:50 PM

Very impressive progress. What's your cutting stack?

Darren · 13-01-2006, 08:04 AM

looking good mate

12-01-2006, 09:55 PM	#1 (permalink)
finephysique Making Progress Join Date: Dec 2005 Posts: 142 Rep Power:	Progress pics 7 weeks 3 days out Here are my new pics, I am as red as ever thanks to the sunbed, 15st 9lbs in these http://images.snapfish.com/345%3A256...3B4%3A73nu0mrj http://images.snapfish.com/345%3A256...5%3B9327nu0mrj http://images.snapfish.com/345%3A256...3B35%3A6nu0mrj http://images.snapfish.com/345%3A256...3A%3A663nu0mrj http://images.snapfish.com/345%3A256...%3B43%3Anu0mrj http://images.snapfish.com/345%3A256...5%3B4375nu0mrj Yes I realise I look very strange in the second last pic, body off baywatch face off crimewatch

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

12-01-2006, 10:03 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	you seem to have cut up loads since the last pics i see, well done how much cardio are you doing?

12-01-2006, 10:08 PM	#4 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 877 Rep Power:	coming down nice dude wats your target weight

12-01-2006, 10:09 PM	#5 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i,ve been currently doing 40 minutes pre workout morning and 30 minutes every night. even on non training days, its working great, aint lost very much strength, and my guts just getting tinier and tinier. sweat loads though, its the first time i have really done this much cardio, and i am very impressed with the results

12-01-2006, 10:23 PM	#6 (permalink)
finephysique Making Progress Join Date: Dec 2005 Posts: 142 Rep Power:	Target weight is around 14st 9lbs which will be a full stone heavier than last years Northern Irelands I hope I can hold at that weight but time will tell

12-01-2006, 10:25 PM	#7 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Lookin good. How tall are you mate?

12-01-2006, 11:13 PM	#8 (permalink)
tahir Making Progress Join Date: Dec 2005 Location: south west LDN!!! Posts: 278 Rep Power:	2nd pic is wicked

12-01-2006, 11:50 PM	#9 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	Very impressive progress. What's your cutting stack?

13-01-2006, 08:04 AM	#10 (permalink)
Darren Making Progress Join Date: Jan 2006 Location: Crosby, Liverpool Posts: 225 Rep Power:	looking good mate