Jus 2 pics for now 16/04/05

TheGuvnor · 17-04-2005, 12:19 AM

tesco eh, i used to be supervisor on the backdoor mate, sux big time so i know were ur comin from, ur lookin real solid in the pics though bud, like garry said, looks like u got real potential goin on there mate

kev

mingeteaser · 17-04-2005, 12:25 AM

av not got one planned out, acan only make it 3 times a week jus noo so its split workout 4 me, am not really sure what to do at the same time am always jus doing what a feel like a mostly leave my bicepts a week to recover since they r a small muscle group but the shoulders n shit a can do over and over again! once i gain transport myself to the gym(after hols) al b able to really lay down the law. be more strict with myself

cheers guv

steven -o

p.s. how boring does that paragraph look!

mingeteaser · 17-04-2005, 12:32 AM

thats the gym a goto. u'll c what a mean by being snobb orientated it doesnt even give you pics of the facilities a use! sgay!

http://www.nextgenerationclubs.co.uk...clubid=westend

garrilla · 17-04-2005, 12:52 AM

have a look at the routine i posted in the begginers section, might be under me old name garry_8472. i know you prob dont think your a begginer but its the routine i used to get me to 15 stone and 18.5 inch arms and alot of guys have had alot of success with it. it takes about 1 hr 3 times a week.

if you need any more help just ask anytime bud

themule · 17-04-2005, 08:39 AM

Hi Minge, excellent stuff, pictures are great keep up the hard work, by the way thats one in the eye for all those big ****ers out there, you dont have to be tall, us short arses can do it too, i am only 5,4 mate, but then franco columbu was short too.

Dave.

mingeteaser · 17-04-2005, 11:38 AM

cheers guys,
yeahn franco was a beast aswell!

big guy but dodgy shirts!

exaktlywhat · 17-04-2005, 02:52 PM

yep, franco was short and had a great physique. and ronnie is short and so is jay cutler and dexter "the blade" jackson and these are the guys winning. but for some reason i get a kick out of seeing the big guys out there like gunter schlierkamp and markus ruhl (my personal favorite) those guys are firggin monsters. its amazing seeing pics of them standing with the non bb types, they dwarf normal people! i saw pics of markus in the grocery market and people were just staring and he had this dazed look on his face, you could just tell he was thinking about everything but being there!

Deadpool · 20-04-2005, 01:43 AM

Ronnie may not be that tallest BB but he weighs about 300lbs lol.

Anyway nice pics your the same height as me although Im about a stone and a half heavier you've got a similar physique to me as well and if thats you not trying then you have some serious potential!

exaktlywhat · 20-04-2005, 01:47 AM

i believe its been determined that proportionately speaking, relative to size he is the biggest man on earth...muscle wise. i still like seeing the tall guys though, and ruhl has improved so much since the last o.

mingeteaser · 20-04-2005, 01:50 AM

cheers deadpool
dont get me wrong a do beast it in the gym when a get to go but sometimes a dnt even get to go some weeks. jus how shit works out.
and am sure if my diet changed a would c improvement lol.

cheers
steven-o

17-04-2005, 02:52 PM	#17 (permalink)
exaktlywhat Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power:	yep, franco was short and had a great physique. and ronnie is short and so is jay cutler and dexter "the blade" jackson and these are the guys winning. but for some reason i get a kick out of seeing the big guys out there like gunter schlierkamp and markus ruhl (my personal favorite) those guys are firggin monsters. its amazing seeing pics of them standing with the non bb types, they dwarf normal people! i saw pics of markus in the grocery market and people were just staring and he had this dazed look on his face, you could just tell he was thinking about everything but being there! ______________________ that which does not kill me only serves to make me stronger.

20-04-2005, 01:47 AM	#19 (permalink)
exaktlywhat Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power:	i believe its been determined that proportionately speaking, relative to size he is the biggest man on earth...muscle wise. i still like seeing the tall guys though, and ruhl has improved so much since the last o. ______________________ that which does not kill me only serves to make me stronger.

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17-04-2005, 12:19 AM	#11 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	tesco eh, i used to be supervisor on the backdoor mate, sux big time so i know were ur comin from, ur lookin real solid in the pics though bud, like garry said, looks like u got real potential goin on there mate kev

17-04-2005, 12:25 AM	#12 (permalink)
mingeteaser Under Construction Join Date: Apr 2005 Posts: 38 Rep Power:	av not got one planned out, acan only make it 3 times a week jus noo so its split workout 4 me, am not really sure what to do at the same time am always jus doing what a feel like a mostly leave my bicepts a week to recover since they r a small muscle group but the shoulders n shit a can do over and over again! once i gain transport myself to the gym(after hols) al b able to really lay down the law. be more strict with myself cheers guv steven -o p.s. how boring does that paragraph look!

17-04-2005, 12:32 AM	#13 (permalink)
mingeteaser Under Construction Join Date: Apr 2005 Posts: 38 Rep Power:	thats the gym a goto. u'll c what a mean by being snobb orientated it doesnt even give you pics of the facilities a use! sgay! http://www.nextgenerationclubs.co.uk...clubid=westend

17-04-2005, 12:52 AM	#14 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	have a look at the routine i posted in the begginers section, might be under me old name garry_8472. i know you prob dont think your a begginer but its the routine i used to get me to 15 stone and 18.5 inch arms and alot of guys have had alot of success with it. it takes about 1 hr 3 times a week. if you need any more help just ask anytime bud

17-04-2005, 08:39 AM	#15 (permalink)
themule Making Progress Join Date: Feb 2004 Location: scotland Posts: 540 Rep Power:	Hi Minge, excellent stuff, pictures are great keep up the hard work, by the way thats one in the eye for all those big ****ers out there, you dont have to be tall, us short arses can do it too, i am only 5,4 mate, but then franco columbu was short too. Dave.

17-04-2005, 11:38 AM	#16 (permalink)
mingeteaser Under Construction Join Date: Apr 2005 Posts: 38 Rep Power:	cheers guys, yeahn franco was a beast aswell! big guy but dodgy shirts!

20-04-2005, 01:43 AM	#18 (permalink)
Deadpool Making Progress Join Date: Jan 2004 Location: In my house Posts: 175 Rep Power:	Ronnie may not be that tallest BB but he weighs about 300lbs lol. Anyway nice pics your the same height as me although Im about a stone and a half heavier you've got a similar physique to me as well and if thats you not trying then you have some serious potential!

20-04-2005, 01:50 AM	#20 (permalink)
mingeteaser Under Construction Join Date: Apr 2005 Posts: 38 Rep Power:	cheers deadpool dont get me wrong a do beast it in the gym when a get to go but sometimes a dnt even get to go some weeks. jus how shit works out. and am sure if my diet changed a would c improvement lol. cheers steven-o