a few pics (10/04-02/05)

Anonymous

you keep on saying that but i don't see you showing us any evidence of where i've posted information which has been way off the mark

see you're a pussy trying to get me off these boards by running to steve behind my back, i've always had mutual respect for all of you guys and i would never make a post saying how you should sort out your diet and do more cardio to lower your bodyfat, i'm sure you would be very offended, to say to a fellow mod that his diet and training needs an overhaul is very disrespectful! considering if i lacked knowledge about diet and training i would not be a mod in the 1st place.. i learnt enough about both of those areas years ago, you're just mad that some skinny kid is showing you up on the AS forum and you can't hack it

if you want to have your own forum where you make up the rules and decide who the mods are then go make one yourself, stop trying to do steve's job for him i think hes capable of making his own decisions

exaktlywhat

wheres the popcorn when you need it! this is some good shit! being a mod doesnt instantly make you right ass! garry was just saying that if you changed some stuff you do you could have probably made some bigger gains! you whiny ass! youre just making yourself look like a bigger punk by keeping it up! let it go man. if you did post that garry should change something about his routine and he thought it was crap he might at worst print it out and wipe with it, but i dont think he would bitch and moan like this. i dont want to get on anyones bad side but damn it man, im trying to help you save face here!

garrilla

i asked steve why he made you a mod and there was 1 reason

you make alot of posts, thats it.

thanks for the comments on my bodyfat mate as i said we are all entitled to our opinion and i accept yours

if you wanna call me a pussy do it to my face "tea boy"

so you kick my ass in the as forum eh just remind everyone how long youv'e been using them and what actuall experience of there effects you have. or do you just reciet parot fashion from what you read lmfao

exaktlywhat

i have more posts than he does and i havent bee here as long...anyone can post!

exaktlywhat

hey, i just looked at the thread for "garrys heavenly body" that was posted by the guv...i wont make the comment on why kev had the link or why he thinks garrys bod is "heavenly"...but ill say that you do look pretty friggin big. what do you cycle?

zx9rjas.

Just to clear things "GODFATHER" I am about 6 weeks off contest shape (maybe you haven't been reading my journal or seen any of my pics, I will sort some pics out to clear things up), have abs and am doing 1 hour daily and 1/2 hour evening cardio after 1.5 hours training(1.5 hours cardio a day) and following strict contest diet. I have 17.5 inch arms that are nice and vascular and still maintaining a 15 stone bodyweight.

For someone of your age/experience to insult me like that is very juvenile. I am near 30 and have a good few years of experience and have trained for shape, fitness and not just size.

I worked up from and anorexic 7.5 stone to 16.5 stone then cut up to 12.5 stone, then back up to just under 17 stone and now 15 stone.

I am testing your patience am I, I'd like to meet you buddy!

I think I get on with most of the people on the site and hopefully they respect me, I didn't just get a mod status for frequent posts or cut and pasting info and all of my posts are positive and honest. I think you are a closed person buddy, take a pill and chill out and realise that any info people are saying is not to offend but to help as thats what the site is for, especially when its from people with more experience.

Grow up buddy you've let yourself look a bit foolish and I'm sorry bout that mate.

P.s any info, good or bad, someone posts about my physique/trainging/diet I wouldn't man/bitch about. People have their own opinions as I said and I respect that people have these. Good or bad I can handle them, I'm a "GROWN" man!