Garrys heavenly body!! LOL

vinger

looks lower than that 2 me mate, them shoulders look pretty cut up. id av guessed at 12-15. Goin off the pic in your avatar anyway.

Nick500

fair enough

surprised at your statement dont consider yourself a bodybuilder !!
I see what you mean if you are considering a bodybuilder a person that stands in front of every1 in y fronts covered in oil...

hehe

garrilla

wild horses couldn't drag me on a stage in a pair of trunks, mind having said that the club 18-30 reps in ibiza managed to get me on stage naked lol, but they got me rat arsed and tricked me lmao.

mostly dont consider meself a bodybuilder because there is more to it than building muscle the cutting up part is just as important and i have no inclination to even try it. most important thing is that YOU are happy with your look, and i am, well pretty much lol

Nick500

never been happy with my look and possibly never will be.

its just attempting to get there thats importantly and getting as close as possible.

if i had my way i would weigh 18 stone cut and look like dorian yates, perhaps in 20 years and 40 cycles time i could, but not willing to do that so i guess i would never get there...


nick

garrilla

look ye gota accept your limitations and work with them if you set your standards too high, ie mr olympia, then your almost inevitably going to fail and feel a sense of failiure, set smaller goals an inch on your arm 10kg on your bench, achieveable goals and as you progress and achieve them then set new ones this will give you a sense of achievement and help keep you motivated. i'd love to look like naser elsonbaty but it aint gunna happen not only do i probably not have the genetics but i'm not willing to pump all the shit into me that he does.

no matter how big you get even now your bigger and stronger than alot of guys out there, give it time.

tom84

must be really good gary to be able to say your happy with your physique obviously u have alot to be happy about bro but not sure i'l ever get to a point where i would be.

That mentality sucks i know but cant help it im such a perfectionist. Have u always been relatively happy once u got to what u considered a decent physique and as achieved smaller set targets on your way or was there a point where u got say as an example to over sixteen stone with 19 arms and thought ' now im the shit.'

Like did u have a set idea what u wanted to look like to a point when u started. Mines like as ripped as jay cutler in new improved and beyond but obviously nowhere near his size. (obviously if i could i would but im a perfectionist not a complete dreamer i'l never get to what i want let alone that.)

garrilla

ok anyone that followed sundays thread will know that G/F made some VERY personal comments on my physique so even though i took 3 months off training and diet up to new year (dropped to 15 stone) and have been far too busy to have made any more than a half hearted attempt at training since i took a few pics yesterday as a pic will say far more than anything i could write.

i'm not in me best shape and still have a way to go before getting back to top size. i was gunna put in a couple of months solid training then post some pics but sod it.

any comments good or bad are welcome and will be accepted without comeback or complaint.

http://pg.photos.yahoo.com/ph/garry8.../ph//my_photos

Stu21Ldn

IMO you look better now than your pics in september, you may have lost a bit of mass but overall definition is greatly improved. Delts and chest are particularly impressive. Would be cool to see your back as well.

garrilla

thanks mate.

Nick500

imo also, a massive improvement. well done.

also can i apologise on behalf of tom84 and plkease ask you to unsuspend his account.