Some Pics

Nathrakh2005 · 31-01-2005, 12:11 PM

New member just thought I'd post some pics. (taken in October, was around a bulky 240-45lbs, now 230lbs). Will be leaning out a bit in the coming year.

Garry_8472 · 31-01-2005, 12:47 PM

wouldn't worry about your arms mate no probs there, if anything needs work its tour back and your traps but well done bro lookin good.

Benji · 31-01-2005, 11:23 PM

Looking big mate, sure i recognise your pics and name, did you used to post on bikers forum?

Anonymous · 01-02-2005, 11:52 AM

i agree, looking big well done.

what your lifts like?

Nathrakh2005 · 01-02-2005, 03:47 PM

Thanks for the comments (agreed the back does need work, made the mistake of dropping deadlifts for about a year, been doing them again since November though, together with Wide Grip Chins and Barbell Rows - basic stuff really). As for lifts

Squats 44 Lbs (3 reps, but usually work 6-15 reps for 300-400lbs)
Deadlifts managed to get up to 484 lbs 4-6 reps
Bench Press 330 lbs for 6 reps

Nathrakh2005 · 06-05-2005, 02:49 PM

Just reposting some pics from last year (first album June, second album November). Unfortunately haven't been able to make any noticeable progress since Nov due to work and study.
http://uk.pg.photos.yahoo.com/ph/nat.../ph//my_photos From last June, looking very white.

http://uk.pg.photos.yahoo.com/ph/nat.../ph//my_photos From last November after first cycle.

Anonymous · 06-05-2005, 05:52 PM

theres a big difference, well done

what was your cycle made up of?

Nathrakh2005 · 07-05-2005, 12:26 AM

Just 500 mg sust for eight weeks and 30 mg of dbol. Pretty bog-standard cycle really - gained about a stone which I was pleased with since I don't think it was due to too much water retention or getting fatter (gonna try and stay at those kind of medium dosages for my future cycles, as long as they're still effective - not sure I could afford a gram of test a week anyway.

BuCki · 08-05-2005, 12:01 AM

Just 500 mg sust for eight weeks and 30 mg of dbol.

Sust?? What's that!?
I thought D-Bol would have big side effects!?

by the way... big differec before and after!
Hmmm thinking of using D-Bol or Winnstrol-- dont know! What would u suggest!

Nathrakh2005 · 09-05-2005, 09:43 AM

Sust = Sustanon (one of the most commonly used steroids, mainly in mass stacks). As for your own cycle it really depends on what you want to achieve - do you simply want a mass cycle or go for a cutting cycle so you can preserve muscle-mass during a cutting phase. Plus, cardinal rule before you do a cycle (especially if you new to it all) is research the drugs, how to administer them safely and what to do when the cycle's over. Plus don't neglect diet when cycling; even with the best cycle, if you have a crappy diet you'll end up disappointed.

31-01-2005, 12:11 PM	#1 (permalink)
Nathrakh2005 Under Construction Join Date: Jan 2005 Location: London Posts: 20 Rep Power:	Some Pics New member just thought I'd post some pics. (taken in October, was around a bulky 240-45lbs, now 230lbs). Will be leaning out a bit in the coming year.

31-01-2005, 12:47 PM	#2 (permalink)
Garry_8472 Join Date: Oct 2004 Location: north east Posts: 258 Rep Power:	wouldn't worry about your arms mate no probs there, if anything needs work its tour back and your traps but well done bro lookin good. ______________________ If its not nailed down EAT it.

31-01-2005, 11:23 PM	#3 (permalink)
Benji Making Progress Join Date: Oct 2004 Location: Warrington, Cheshire Posts: 184 Rep Power:	Looking big mate, sure i recognise your pics and name, did you used to post on bikers forum? ______________________ Benj

08-05-2005, 12:01 AM	#9 (permalink)
BuCki Making Progress Join Date: Apr 2005 Location: in South York Posts: 101 Rep Power:	Just 500 mg sust for eight weeks and 30 mg of dbol. Sust?? What's that!? I thought D-Bol would have big side effects!? by the way... big differec before and after! Hmmm thinking of using D-Bol or Winnstrol-- dont know! What would u suggest! ______________________ If u feel bored, then -> [ Play Flash Games ]

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01-02-2005, 11:52 AM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i agree, looking big well done. what your lifts like?

01-02-2005, 03:47 PM	#5 (permalink)
Nathrakh2005 Under Construction Join Date: Jan 2005 Location: London Posts: 20 Rep Power:	Thanks for the comments (agreed the back does need work, made the mistake of dropping deadlifts for about a year, been doing them again since November though, together with Wide Grip Chins and Barbell Rows - basic stuff really). As for lifts Squats 44 Lbs (3 reps, but usually work 6-15 reps for 300-400lbs) Deadlifts managed to get up to 484 lbs 4-6 reps Bench Press 330 lbs for 6 reps

06-05-2005, 02:49 PM	#6 (permalink)
Nathrakh2005 Under Construction Join Date: Jan 2005 Location: London Posts: 20 Rep Power:	Just reposting some pics from last year (first album June, second album November). Unfortunately haven't been able to make any noticeable progress since Nov due to work and study. http://uk.pg.photos.yahoo.com/ph/nat.../ph//my_photos From last June, looking very white. http://uk.pg.photos.yahoo.com/ph/nat.../ph//my_photos From last November after first cycle.

06-05-2005, 05:52 PM	#7 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	theres a big difference, well done what was your cycle made up of?

07-05-2005, 12:26 AM	#8 (permalink)
Nathrakh2005 Under Construction Join Date: Jan 2005 Location: London Posts: 20 Rep Power:	Just 500 mg sust for eight weeks and 30 mg of dbol. Pretty bog-standard cycle really - gained about a stone which I was pleased with since I don't think it was due to too much water retention or getting fatter (gonna try and stay at those kind of medium dosages for my future cycles, as long as they're still effective - not sure I could afford a gram of test a week anyway.

09-05-2005, 09:43 AM	#10 (permalink)
Nathrakh2005 Under Construction Join Date: Jan 2005 Location: London Posts: 20 Rep Power:	Sust = Sustanon (one of the most commonly used steroids, mainly in mass stacks). As for your own cycle it really depends on what you want to achieve - do you simply want a mass cycle or go for a cutting cycle so you can preserve muscle-mass during a cutting phase. Plus, cardinal rule before you do a cycle (especially if you new to it all) is research the drugs, how to administer them safely and what to do when the cycle's over. Plus don't neglect diet when cycling; even with the best cycle, if you have a crappy diet you'll end up disappointed.