My Progress in the last 9 months

tom84 · 24-01-2005, 02:38 PM

Ok I have actually posted this already in my cycle log but thought id post it here for comments. In the first pic I had lost 15 pounds in a single year and put on a little fat its not a bodybuilding pic or anything its just to give an idea. It was my first year of uni but with nutrition completely down the pan as i was in catered halls althou i was still training i ended up in terrible condition.
The second pic I had decided to sort it out in summer after getting quite down about it. Its six months on from the first. The final pic was yday 9 months on from the first and 3 months on from the second. Im two weeks into a 1ad cycle. I put alot of the gains down to muscle memory but I am still very pleased overall.

BigJay · 31-01-2005, 09:54 AM

Good progress. You look much thicker all round!!

Well done

BigJay.
8)

meathead1987 · 01-02-2005, 12:30 PM

Very Nice. GEt some more after the 1ad!

mark · 01-02-2005, 12:42 PM

Yeah definately doin well mate - keep it up!

jackamo · 01-02-2005, 12:43 PM

well done tom m8t. i say get that MIT out of you cubord and use that next

24-01-2005, 02:38 PM	#1 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	My Progress in the last 9 months Ok I have actually posted this already in my cycle log but thought id post it here for comments. In the first pic I had lost 15 pounds in a single year and put on a little fat its not a bodybuilding pic or anything its just to give an idea. It was my first year of uni but with nutrition completely down the pan as i was in catered halls althou i was still training i ended up in terrible condition. The second pic I had decided to sort it out in summer after getting quite down about it. Its six months on from the first. The final pic was yday 9 months on from the first and 3 months on from the second. Im two weeks into a 1ad cycle. I put alot of the gains down to muscle memory but I am still very pleased overall. ______________________ In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.

01-02-2005, 12:43 PM	#5 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	well done tom m8t. i say get that MIT out of you cubord and use that next ______________________ FEEL THE PAIN OR GO HOME!!!!

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31-01-2005, 09:54 AM	#2 (permalink)
BigJay Under Construction Join Date: Jan 2005 Posts: 5 Rep Power:	Good progress. You look much thicker all round!! Well done BigJay. 8)

01-02-2005, 12:30 PM	#3 (permalink)
meathead1987 Making Progress Join Date: Jul 2004 Posts: 260 Rep Power:	Very Nice. GEt some more after the 1ad!

01-02-2005, 12:42 PM	#4 (permalink)
mark Join Date: Jan 2004 Location: England Posts: 365 Rep Power:	Yeah definately doin well mate - keep it up!