![]() |
|
|
|
#1 (permalink) |
|
Join Date: Feb 2010
Posts: 30
Rep Power:
![]() |
Hi Fellow BD's,
Just putting my next course together & asking you guy's how best to put these together or whichone to use, The gear i have is as follows: Primo - Test 350 - Testex - Winstrol - Tren Ace - Boldenone - Test Enth PCT is covered, no probs with that.. I weigh 12'5 around 11% BF Done loads of courses... Looking to add some quality mass.. Thank you for your replies |
|
|
|
|
|
#2 (permalink) |
|
Administrator
Muscle Chat Management
Join Date: Apr 2004
Posts: 2,233
Rep Power:
![]() ![]() |
please dont take this the wrong way mate.....if you have done loads of courses why do you still weigh 172lbs(12.5) unless you are 5'3" tall.......this screams that your not eating enough and this needs to be sorted before a cycle is planned.....
what is your current eating plan?? ______________________ http://www.extremenutrition.co.uk/at...ough/index.php Have your questions answered in the BEEF magazine.......mail them to me at pscarb1@googlemail.com |
|
|
|
|
|
#4 (permalink) |
|
Join Date: Feb 2010
Posts: 30
Rep Power:
![]() |
Hi guy's,
Ive added some good quality muscle around a stone in 2 years, may not seem a lot but its quality no bloat.. done around 4 courses in 2 years. Diet is as follows: 6am 4 weatabix with whey 9am MRP 11am TRAIN After training ---- post workout build and recover (UCN) 45 mins after post workout shake ---- 4 weatabix and whey followed by a banana (most days this will be jacket potato and tuna with beans) 2pm chicken and pasta 5pm MRP 8pm chicken Pasta 10am whey shake through out the day i snack on nuts and fruit im not a great eater so i try to keep thinhs simple and use a lot of MRP's...... i like to keep bodyfat low, as i go away a lot.... Last edited by Ace1969; 15-02-2010 at 05:21 PM.. |
|
|
|
|
|
#5 (permalink) |
|
Join Date: Dec 2009
Location: Miami
Posts: 74
Rep Power:
![]() |
yeah you eat nothing, and 14lbs in 4 cycles is also nothing irrespective of quality muscle.
I would do 10 weeks test @ 500mg a week - inj. every mon/thurs 200mgs with 10 weeks primo @ 400mgs a week nothing else (compound wise) needed. remember to drink a gallon of h20 on cycle. Take fish oils, cycle support and have nolva for pct (20/20/10/10) with some cheap tribulus @ 2-4 grams a day for 5 weeks (1 week longer than nolva) Eat way more than you already do... half again on top of what you eat now. And add more whole food protein sources rahter than so much extra whey. Bulk in pct to keep your gains. Stop being paranoid about fat gain. Plus primo isnt gna warrant that anyway. dogfox |
|
|
|
|
|
#6 (permalink) |
|
Join Date: Feb 2010
Posts: 30
Rep Power:
![]() |
thanks for the reply DF, yes will defo add more food in there, somedays it is a lot more, so ill go with the testex (cpy) and primo.... for 10 weeks and see where this gets me... Only looking to hit 13 stone solid and 16" arms, not bloody far off... nats bollock away lol..
Thanks again Last edited by Ace1969; 16-02-2010 at 09:18 AM.. |
|
|
|
![]() |
| Bookmarks |
| Tags |
| advice, stack |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Stack advice | jay | Performance Enhancement & Anabolic steroids | 1 | 25-06-2007 10:35 AM |
| Advice on nxt stack pls. | Denre | Performance Enhancement & Anabolic steroids | 19 | 28-02-2007 06:14 PM |
| Can someone give me some advice on my stack please | omega3 | Beginners Area | 1 | 20-09-2005 10:58 PM |
| Nolvadex,clomid and stack advice for newbie pleeeeeez!!!!!!! | FeralSteve | Performance Enhancement & Anabolic steroids | 16 | 24-06-2005 07:39 PM |
| Test/Dbol stack. Advice welcome | duffpaddy | Performance Enhancement & Anabolic steroids | 4 | 06-01-2005 03:52 PM |