Thinking of doing steroids for the first time

bezer

hi,
im thinking of taking steroids for the first time and need abit of advice on which are the best and how to take them. i would perfer to take tablets.
age: 20
height: 6ft 2
11 stone
male
Trained for about 6 months
thanks

thunderman1

any other info u have only been traning 6 months why do u feel the need already? have u made any gains in this time as for gear whats ya goal size? strenth? better condition? all diffrent roids for all diff things to me orals dont do a great deal on there lonesome so maby u should think more about it before u go rushing in. do u know some one who is taking? do u have some one to get from who u can trust not to rip u off? and some one to help u if it all goes tits up?

bezer

idely i was to put on a stone and half. i was training last year for a while and got to 11 stone then i didn't really put on any weight after that. i want to reach around 12 1/2 stone, then i would like to get riped and maybe lose half a stone.i don't know any one taking them but me and a friend have been thinking about it for a while and we are just doing abit of research atm to see if it would be worth while.

thunderman1

whats ya eating like traning etc? might be more to do with why u havent made the gains u wanted

bezer

4 tuna sandwhiches
A good dina
abit on tuna pasta after a work out
then just little stacks inbtween all of them.

i don't really have a programe yet but im just starting to organize one.
but i train about 4 times a week but to the same stuff every time a train, traing most parts of my body at once. which im going to start to break it down to differerent parts for each day as i know this is what i need to do.

bezer

o and i take 2 protein drinks a day and 2 testosterom booster (don,t no if these are and good?

thunderman1

ok m8 ya diets poor your not getting enuff protein, carbs, or fats with your height your gonna have to aim even higher to get good gains your tranings the reason you havent gained also is the whole body thing id do the one major muscle per day, eat at least 6-8 times a day u dont need the snacks eat every 3 hours or if u wanna put some good size on quick then every 2 hours ur looking for ruffly 200g+ mark per day for protein, carbs 400- 600g good clean carbs, fats 90-150g per day again good fats summing along these lines.

bezer

thanks alot

sfitter

hey Bezer,

Im new here but hav been training for a while an i may be talking outta turn, but from what your saying i really dont believe your ready to start a cycle, really do your research on your training , get a solid diet behind you and once you have trained effectively naturally for a longer period of time and your run out of gains then think about it again, sorry if this not wat you would like to here but it will pay you in the long run.


best of luck

Mikeelarge

Exactly what they said fella, give it 1-2 years of quality training, eating and sleeping first.