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| | #11 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,012 Rep Power: ![]() | ironclad i can understand that you think you are researching mate but for you to say that Sus250 is a fast ester speaks volumes to me that you have been researching the wrong things on the wrong site... as Pikey has pointed out Sus is a multi ester test ranging from the prop (3-4 days) to the undeconaete(18 days) sus can be taken once or twice a week any more than this is pointless. Fat Boy is bang on with his suggestion and that is to just use one steroid on your first course Sus 250 at 250mg - 500mg per week this will give some good results if you are eating enough cals to grow. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #12 (permalink) | |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 977 Rep Power: ![]() | Quote:
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| | #13 (permalink) |
| Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power: ![]() | I despair... all i tried to do was get the guy thinking about his high BF% before giving the sustanon a try. Bodyworks, once again you have made a sweeping statement with no follow-up explanation. Everytime you make a post in the future I could simply respond; "you need to read up more". And i would always be right, why? Because everybody, even the pros keeps reserching to keep up. You statement is as poor as you say mine is. Also, you were asked a specific Q. I think it is answers you are lacking, not time. "... sus can be taken once or twice a week any more than this is pointless."; this is, according to my reading, not quite right. But not wrong either, it seems to be dose dependant. Those choosing 250sustanon once a week (so i read) may make good gains from this alone, but the diet has to be spot-on. However, many many folk i have spoken to and read old posts elsewere seem to agree that; despite the blend of:- propionate 30mg (2 days); phenylpropionate 30mg (4 days); isocaproate 60mg (9 days); decanoate 100mg (15 days) there are fast-acting esters present. So, to avoid test-level spikes (and here we get back to the gyno, again) i seem many prefer to shoot this EOD or E3D. No matter how much you're going to use pre week (250-500mg tho, is a favoured number..) Although one fella says he experimented and found, for him E8D (!) suited him, but only when using 1500mg or more per shot. I'll get to high BF% giving an increased incidence of gyno another time (im now out of time lol), but pikeys post is enough i think. Ps bodyworks i am sorry my earlier post seems off, i actually did get out of bed the wrong side that day, but i found your remark unhelpful |
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| | #14 (permalink) | |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,012 Rep Power: ![]() | Quote:
you are slightly off on your half life days aswell- Prop 4.5 days Enan 10.5 days Cyp 12 days Undeconate(Nebido) 16.5 days I did the calculations based on 4 popular injection frequency using 6ml of sus per week over a 4 week duration this is what i found. Methods used: ED - 1ml jabbed Mon - Sat. EOD - 2ml injected Mon/Wed/Fri. Twice weekly - 3ml injected Mon & Thur. Once a week - 6ml injected once a week on the Sunday of each week. ED method/EOD Method/Twice weekly Method - I have grouped these methods together as the results are very similar although the twice weekly method had the highest blood concentration of the three. there is no stability in blood levels over the 4 weeks with the highest concentration being in the 4th week for all 3, Blood levels will be low enough to start PCT at the end of week 7 begining of week 8..... Once a week method - Although on a daily basis non of the methods had blood levels stable this method gave similar levels in weeks 3 and 4 it also had the highest concentration than the other 3 methods. Blood levels are low enough to begin PCT at the end of week 6 and begining of week 7 which is a week earlier than the other 3. unfortunatly the word files i have the results on is to big to be attached but you can see from the above once a week or twice a week is all you need when using Sus. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php | |
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| | #15 (permalink) |
| Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power: ![]() | Well thats fair enough Pscarb, and a good read! I must point out tho, i did state one guys opinion was that in larger doses (he 1500mg; you, same) the EOD or E3D jab is unnecessary. We made similar findings at this dose, no? Have you checked these findings against lower dosages, the doses OP originally described? This is where things change, it could be said. Perhaps there are as many views on injection times as there are different types of sustanon... heres another one lol :- "50mg propionate, 50mg phenylpropionate , 50mg acetate, 90mg cypionante". I'm going to hang my gloves up here, i feel i have totally hijacked this poor guys thread now. Perhaps i could have given a better 1st reply to this thread, but hey it's thrown up some debate eh! Sorry to anyone offended... ![]() |
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| | #16 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,012 Rep Power: ![]() | there is no apology necessary mate as debate is always welcomed i agree on your first post but you have apologised for that so no harm done. lower amounts of sus do not result in different findings the issue with Sus is that many believe it should be injected frequently because of the Prop contained in it although Sus250 only contains 30mg which is very very low. The different type of Sus you speak of is an UG brand and their are many out their but these are just multi ester blends i can only speak of original Sus as that was what i coded into the macro to get the results, i suppose i could do it with this type but i cannot see the point as this would definitely be faster as the bulk of the esters are faster than original sus. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #17 (permalink) | ||
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,591 Rep Power: ![]() | Quote:
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![]() But if you do have any questions - then DO ask them. There are alot of good guys on here with alot of knowledge. Everyone is hear to learn, and no one was born with the knowledge they have now - it came as a result of time and effort, trial and error. | ||
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| | #18 (permalink) |
| Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power: ![]() | Thats very amusing Tall, a well thought out insult. Good work. Ok, seeing as you won't let this alone... Originally i suggested (little more) to the OP that he lowered his BF% to decrease the likelyhood of any gyno occuring, thats advice I have been given and right or wrong seems sensible. This was pretty much shot down in flames and taken further than necessary by BW; rather cheesed off by this i asked BW to explain what he thought was wrong and why and invited him to offer some advice on this BF% question to OP (and me, i'm interseted to know). Now is this or is this not a question?? I also mentioned (but gave no details) that 'there is a school of thought that says if you can increase your muscle size this may help to burn fat, to support this extra muscle'; now ok, sure, this is quite possibly crud but should have opened a debate. Again, when this was rubbished there was no explanation, i asked for one. Now is this or is this not a question?? The twice weekly shots of sustanon is also advice i see given around many forums. As pscarb and i have fully discussed this is prob not truelly necessarily, but is by no means harmful. Fatboy likes his once a week, others i have spoken to like once a week at high doses, many others say to split up the doses. I was just trying to get the OP thinking and open the door to others ideas to help this dude. However, instead i got an ear-full. To be told i am not reserching is wrong, i have just seen different views. None of which are harmful, just a differing opinion. Fatboy, Pikey and Pscarb are happy with their view/experiance, and i like what they've said. It make sense. My suggestion to OP was knocked, but explained. No question here. I DO agree with you, there are good informative folk on this board and its a great place to share views, get educated and make friends. But i also notice there are (sadly) some who have little more than smart-alec remarks to make, or blunt uninformative comments that help no-one. Now Tall, am i still punching above my weight? Would you like to grind this out more, or shall we start a new thread so you can input your experiance of 'trial and error'? ![]() Lets be friend eh ! (i'm starting a new thread tonight, see you there?) |
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| | #19 (permalink) | |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,591 Rep Power: ![]() | Quote:
Comments in red above | |
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| | #20 (permalink) |
| Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power: ![]() | Your red comments.. 1st, ok, my bad. i apologise for mistaking pointed whittisism as insult 1st (pt2), im not doubting shanes (BW?) qualifications, i asked for him to back-up his remark on my suggestion. To 'prove what you say'. And 'share your wisdom'. There certainly was a void of answers, but i didn't for a moment think he couldn't answer them, this wasn't a challenge and i don't / didn't want a fight. I'd prob lose (but be educated). 3rd, we'll look into this on another thread shall we, i've seen your conclusion btw and when more people respond later i'll give my view... 4th, have already said this is just a view and not necessarily true 5th, now you are just being daft 6th, you have only re-stated what i have recently said here. But, ok my original post was somewhat lacking in depth. I ment to say something like 'because there are fast acting- short life tests in sustanon' etc etc. 7th, sure thing. in future i'll get more into the spirit of things. I said i got up wrong side of bed, apologised, but also said i felt that some explanation was still required (demanded lol, sorry BW) 8th, wrong and right 9th, you correctly identified who i ment! Have a chokky bar (whit j/k) 10th, by this i tried to show you that i can hold my own, and i fully understand that i do NOT have all the answers, all i tried to do was get some response to a sweeping comment 'you know nuffin' (not a quote btw) from the walking encyclopedia. |
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