cycle help

dannyboy

Hellow this is my first time in the forum and i have a simple question to ask. I am going to do a 10 week cycle of sust at 500mg a week but I confused about somthing. I already have pct in place but I am confused about should I start hcg while on my cycle or right after my cycle is finished and how much. I am anxious to start my cycle but I am not going to start until I get this figured out. Some people say run it during the cycle to keep test production from shutting down and others say run it right after the cycle to jump start the test production. This is my first cycle so I need a little help with this and before anyone says anything yes I have done my reasearch and I have pct ready to go also.

I have been working out for 10 years

height:5'6
weight: 170lbs

Thanks any help to clarify this is greatly needed.