performance enhancer

***PScarb*** · 12-08-2006, 11:43 PM

no need for proof mate...

ok then well you have not given me much to work with but here goes...

meal 1:
oats or 3 weetabix
banana
2 scoops extreme protein (fast and slow proteins)

Meal 2:
Extreme MRP drink + handful of nuts (cashew/almonds)

Meal 3:
2 chicken breast's
basmati rice
salad with olive oil
you can prep this the night before and keep it in Tupperware...

Meal 4:
Same as meal 2

Meal 5:
PWO - 2 scoops extreme Build and recover + 1 scoop extreme whey

Meal 6:
2 chicken breasts or steak
lots of veg/salad with olive oil

Meal 7:
either 2 scoops extreme protein + 1 tablespoon natural peanut butter
or
1 tin tuna + 1 tub cottage cheese
with the added fats to this meal it will help to slow down the release of amino acids this will help you get the rest you need...

make sure you drink 3-5 L of water every day....

hope this helps mate...

tyson28 · 13-08-2006, 03:28 AM

this site is full of kids!! only kids re with rubbish like that,only kids think athletes dnt take drugs an send me ur e mail address and il send you a pic of me boxing u idiot!!!

tyson28 · 13-08-2006, 03:30 AM

thanks for that mate big help.thanks for your time

***PScarb*** · 13-08-2006, 09:32 AM

Quote:

Originally Posted by Craig32

Mate dont pretend to be a pro boxer. Its obvious your not, for starters only kids write in text form.
Secondly any athlete would know that steroids are illegal in sport.

If you are really a boxer, id say youve had too many digs to the head and should consider early retirement.

Craig totally out of order mate you don't know tyson so why slate him like this.....please don't be as aggressive like this again for no reason...

Nick500 · 13-08-2006, 06:50 PM

I agree...

hardcore · 18-09-2006, 06:12 PM

Quote:

Originally Posted by Craig32

Mate dont pretend to be a pro boxer. Its obvious your not, for starters only kids write in text form.
Secondly any athlete would know that steroids are illegal in sport.

If you are really a boxer, id say youve had too many digs to the head and should consider early retirement.

You are so niave to think that pro athletes don't use illegal drugs,I don't know if this guy is pro or not I won't lose sleep over it,but if your gonna critisise make your critisms valid ffs.I don't know how strict the drug testing is in pro boxing but I know Rugby league players who take gear who play for the top team in the Super League,and everyone knows that all top athletes are on some kind of "illegal" drug or drugs.

12-08-2006, 11:43 PM	#11 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	no need for proof mate... ok then well you have not given me much to work with but here goes... meal 1: oats or 3 weetabix banana 2 scoops extreme protein (fast and slow proteins) Meal 2: Extreme MRP drink + handful of nuts (cashew/almonds) Meal 3: 2 chicken breast's basmati rice salad with olive oil you can prep this the night before and keep it in Tupperware... Meal 4: Same as meal 2 Meal 5: PWO - 2 scoops extreme Build and recover + 1 scoop extreme whey Meal 6: 2 chicken breasts or steak lots of veg/salad with olive oil Meal 7: either 2 scoops extreme protein + 1 tablespoon natural peanut butter or 1 tin tuna + 1 tub cottage cheese with the added fats to this meal it will help to slow down the release of amino acids this will help you get the rest you need... make sure you drink 3-5 L of water every day.... hope this helps mate... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

13-08-2006, 06:50 PM	#15 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	I agree... ______________________ - Obsession is what lazy people call dedication -

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13-08-2006, 03:28 AM	#12 (permalink)
tyson28 Under Construction Join Date: Aug 2006 Posts: 18 Rep Power:	this site is full of kids!! only kids re with rubbish like that,only kids think athletes dnt take drugs an send me ur e mail address and il send you a pic of me boxing u idiot!!!

13-08-2006, 03:30 AM	#13 (permalink)
tyson28 Under Construction Join Date: Aug 2006 Posts: 18 Rep Power:	thanks for that mate big help.thanks for your time