internet sites selling steroids

dominic

As a newbie and not knowing anyone who has bought steroids, what are your thoughts of these internet sites that sell steroids from aboad? Are they all scams? Does anyone have good experience of any site? If so I'd be interested to find out more.

I'm looking for my first "cycle" - prob dura-dec with d/bol & nolvadex.

Any help would be gratefully appreciated.

chalk

welcome aboard. Firstly, no one's going to tell you of a good source, either personal or internet. you'd have to get someones trust before getting that kind of info. I personaly would't buy steroids of the internet unless they were recommended buy someone I trusted. There are a lot of scammers out there. And by asking these questions on an open board opens the door for scammers to post website addresses.
Regards your first cycle, I would personally just go for one compound ie test enanthate 250-500mg a week for 12 weeks. That's not a recommendation, I seriously suggest posting your stats, routine, diet, how long been training etc. Members can give you the best and safest advice that way.

c8rsa

Some sites are ok and most of them are scammers. hang around and get to know ppl on the board.
Test E as chalk stated is a good starter. and yeh post your stats

dominic

Stats are:

41 yrs old
Height 6ft 2
Weight; 15 stone

Train 3 times p/w at least using Charles Poliquin protocols as mentioned in his book "winning the arms race".

Goals- increase muscle and decrease fat.

Been training for last 18-24 months and on/off since teen-age yrs.

Nick500

dominic,

need your diet too, cheers.

Nick

munterhunter

Well said Chalk.

I would not buy from any internet site, not like you can go the police if you get bumped.

I bought some shit before the door to a good source was opened. Rememer i gave my mate £90 for generic labs oxy. It came in a sealed tub with a hologram,etc and it was fake.

I had to eat 60 tabs to find out. Bought dbol to that was mince.

dominic

Diet (apart from protein drinks - 3 daily totalling 100g of protein)

Day1
breakfast: cornflakes & 2*toast
lunch: chicken & salad sandwich on wholemeal, crisps, mars bar, bananna & apple
dinner: lamb with vegetables, bananna

Day2
breakfast weatabix & 2*toast
lunch: chicken & salad sandwich on wholemeal, peach
dinner: chicken with chips, bananna

PScarb

your goals are to build muscle and decrease fat now that is virtually impossible and does require good genetics....

but to be honest your diet needs to change you weigh 210lbs and to build muscle you will need at least 210g of protein but i have always gone by with 15g per lb so that is 315g of protein..

you are not having any protein for breakfast why?? after you have been fasting whilst asleep and your body will be eating muscle by the time you wake...

you are also not eating enough good clean carbs from sources like Spuds, Rice, Pasta etc etc and where are your good fats??

I suggest you get your diet in order before even thinking about Anabolic Steroids believe me you are not any where near ready for them.......you should only use AAS when you feel you have reached your own genetic potential naturally which i am afraid you have not.

dominic

Thanks Pscarb

The fats come from fish oil supplements (1050mg per day).

I accept that I probably have not reached genetic limits but find the progress is too slow for my liking and/or I have to bulk up only to slim down as cannot bear to carry tyre around my waist. AAS will give a good boost at this point in time. Putting in the time & effort nof training will also continue.

I will make a few dietary changes and incorporate a protein drink first thing.

PScarb

i would drop the mars bar as well mate and save that sort of food for the weekends..

i would also increase your fish oils to 4g per day taking 1g with a meal.

i would also look at adding some extra virgin olive oil with some of your meals all this will go towards increasing the body's ability to use fat for energy...