Cycle Update

jarman · 25-06-2006, 02:56 AM

Hey everyone, I just thought I'd fill all of you in on how my cycle turned out. I ran test E at 300mg/week and deca at 200mg/week. The dosages are out of the ordinary but as some of you know I had an issue with tendonitis that had me worried about taking on a heavier cycle.

Before Cycle:

Flat bench - 185lbs. for 3 reps
Deadlift - 205lbs. for 4 reps
Squat - 245lbs. for 8
Military Press (barbell) - 95lbs. for 7 reps

After Cycle:

Flat bench - 225 for 8 reps
Deadlift - 315 for 3 reps
Squat - 275 for 6 reps
Military Press (barbell) - 135lbs. for 8 reps

Weight Before Cycle: 173lbs.

Weight After Cycle: 190lbs.

Height: 5' 9"

Cycle was great and I'm loving the gains I've made. I am now a little more than three weeks out and I haven't lost any of it!

Caymen · 25-06-2006, 09:07 AM

congrats mate...its good to here how well you have done, keep banging the food in and recover properly.. it wont be long before you pass the 200lb barrier

good work

Caymen

wigz · 25-06-2006, 11:59 AM

exellent gains bro, good work.

Fortdaddy · 26-06-2006, 09:08 AM

Wow those gains are outstanding. Congrats! How long did you run your cycle?

chrism · 26-06-2006, 10:15 AM

well done.

keep it up man...

jarman · 27-06-2006, 06:03 AM

Thanks guys

I ran the cycle for a total of twelve weeks.

25-06-2006, 02:56 AM	#1 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 226 Rep Power:	Cycle Update Hey everyone, I just thought I'd fill all of you in on how my cycle turned out. I ran test E at 300mg/week and deca at 200mg/week. The dosages are out of the ordinary but as some of you know I had an issue with tendonitis that had me worried about taking on a heavier cycle. Before Cycle: Flat bench - 185lbs. for 3 reps Deadlift - 205lbs. for 4 reps Squat - 245lbs. for 8 Military Press (barbell) - 95lbs. for 7 reps After Cycle: Flat bench - 225 for 8 reps Deadlift - 315 for 3 reps Squat - 275 for 6 reps Military Press (barbell) - 135lbs. for 8 reps Weight Before Cycle: 173lbs. Weight After Cycle: 190lbs. Height: 5' 9" Cycle was great and I'm loving the gains I've made. I am now a little more than three weeks out and I haven't lost any of it!

25-06-2006, 09:07 AM	#2 (permalink)
Caymen Making Progress Join Date: Dec 2005 Location: www.PureMuscle.co.uk Posts: 435 Rep Power:	congrats mate...its good to here how well you have done, keep banging the food in and recover properly.. it wont be long before you pass the 200lb barrier good work Caymen ______________________ www.puremuscle.co.uk

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25-06-2006, 11:59 AM	#3 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 429 Rep Power:	exellent gains bro, good work.

26-06-2006, 09:08 AM	#4 (permalink)
Fortdaddy Under Construction Join Date: Mar 2006 Posts: 58 Rep Power:	Wow those gains are outstanding. Congrats! How long did you run your cycle?

26-06-2006, 10:15 AM	#5 (permalink)
chrism Under Construction Join Date: Jun 2006 Posts: 40 Rep Power:	well done. keep it up man...

27-06-2006, 06:03 AM	#6 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 226 Rep Power:	Thanks guys I ran the cycle for a total of twelve weeks.