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| | #1 (permalink) |
| Under Construction | alright. i've been trainin for the past 12 months and now i've decided to hit the sted's. im not setting out to get massive but want to get slightly bigger and stronger and define the muscle. i train 5 days a week for 2 hours a day. i try to eat the right stuff like lots of white meat. would prefer to use deca only from what i've heard. plz help. thnx. phil. :twisted: |
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| | #2 (permalink) | |
| Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power: ![]() | Quote:
test is is definite for your cycle, especially if it is your first. Are you still making gains? Your probably not ready for steroids.... read this: http://www.musclechat.co.uk/viewtopic.php?t=4464 ______________________ - Obsession is what lazy people call dedication - | |
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| | #3 (permalink) |
| Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power: ![]() | tell ya what...you post a cycle including pct and we can let you know what we think...btw...you may be training too much... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464 |
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| | #4 (permalink) |
| Under Construction Join Date: May 2005 Location: Cuddling a Munchkin, Cheshire. Posts: 32 Rep Power: ![]() | Yeah, definitely overtraining. Post your routine, get it sorted before you hit the gear. When I'm juicing I do 3-4 hours of lifting a week. You're doing 10 hours natty. :shock: |
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| | #5 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | you train with weights for 2hrs per day? jesus definatly overtraining...also what is your diet as in my experiance small alterations to both diet and training can have a dramatic effect on your gains without using Steroids. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #6 (permalink) |
| Under Construction Join Date: Feb 2006 Location: www.muscledietfitness.co.uk Posts: 93 Rep Power: ![]() | sort out your training and diet before considering AAS use ______________________ www.muscledietfitness.co.uk |
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| | #7 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | Bump for diet info?? ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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