Taurine

golden boy · 24-02-2006, 03:09 PM

Hi every1, I know that it is a good idea to take taurine on clenbuterol for cramps but is it a good idea to carry on takeing it on E/C/A??
P.s Why do hydroxycut make me feel sic, does anybody else suffer with this problem??

Young Gun · 24-02-2006, 03:15 PM

Yep taurine is a very good supplement. Continue to take it at all times if you wish. All stimulants make me feel nausious, nothing to worry about

Andy1981iron · 24-02-2006, 03:23 PM

I'm currently taking taurine for cramps and I have found it to be ineffective, but it won't do you any harm.

Young Gun · 24-02-2006, 03:40 PM

at what doses andy

SoulCard · 24-02-2006, 03:44 PM

taurine to prevent cramping (especially with clen) should be at 3-5 gm/daya...

Andy1981iron · 24-02-2006, 03:49 PM

Fairly conservative dosages perhaps, 1gm twice a day.

Shall I double it?

Stu21Ldn · 24-02-2006, 04:21 PM

i would say go for 5grams at aleast. its an amino acid so its pretty hard to overdose on. The only problem is that the tablets they sell in the supermarket and health store are no where near strong enough, i bought the powder from bulkpowders.

Andy1981iron · 24-02-2006, 04:31 PM

I have the bulkpowders gear, like sand it is!

24-02-2006, 03:09 PM	#1 (permalink)
golden boy Under Construction Join Date: Jan 2006 Posts: 14 Rep Power:	Taurine Hi every1, I know that it is a good idea to take taurine on clenbuterol for cramps but is it a good idea to carry on takeing it on E/C/A?? P.s Why do hydroxycut make me feel sic, does anybody else suffer with this problem??

24-02-2006, 03:44 PM	#5 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power:	taurine to prevent cramping (especially with clen) should be at 3-5 gm/daya... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

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24-02-2006, 03:15 PM	#2 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Yep taurine is a very good supplement. Continue to take it at all times if you wish. All stimulants make me feel nausious, nothing to worry about

24-02-2006, 03:23 PM	#3 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	I'm currently taking taurine for cramps and I have found it to be ineffective, but it won't do you any harm.

24-02-2006, 03:40 PM	#4 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	at what doses andy

24-02-2006, 03:49 PM	#6 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	Fairly conservative dosages perhaps, 1gm twice a day. Shall I double it?

24-02-2006, 04:21 PM	#7 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	i would say go for 5grams at aleast. its an amino acid so its pretty hard to overdose on. The only problem is that the tablets they sell in the supermarket and health store are no where near strong enough, i bought the powder from bulkpowders.

24-02-2006, 04:31 PM	#8 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	I have the bulkpowders gear, like sand it is!