[Young Gun]

Originally Posted by HeavY

Yea porridge is good for carbs but a good 50g of protein, preferably real food is needed aswell..

No protein in the morning is a terrible idea as is golden syrup which is extremly high in sugar.

[Young Gun]

Originally Posted by sitries

hey people. im out in Australia now. in the end i decided to bring the gear through in my backpack!!! it was a really bad idea to be honest! i was absolutely shitting myself. customs was very detailed and you had to fill in an entrance card on the plan. the first thing it said was - are you bringing any drugs or steroids etc into the country! i though about just coming clean and playing dumb but i stuck to my guns and just blagged them through!!! there were sniffer dogs at the airport and everything but i got lucky and didnt get caught. i really wouldnt advise it tbh.

anyway - im nearing the end of the cycle - still taking 500mg test ( swapped from enanth to sus due to availablity) and 40mg anavar. overall id say iv put on just over 2stone - which im happy with. diet has suffered a bit over here due to expense and have been settling in really. and iv been out for a few beers a couple of times. found a gym though which is very well equipt. me and my mate had been going for a week - had been about 4 times and had noticed a large amount of camp looking men. it has been mardi gras fetivakl overhere so we thought nothing of it. but now wev realised its a gay gym! it so blatent its untrue. cant believe we didnt spot it straight away! 1 of the personal trainers said to me and my mate ''you two should be in a toybox!!!'' cringe. anyway - were looking for a new gym.

hope all well with all the MC members.

Great to hear mate I'm glad you got through, ****ing random about the steroids question. Good luck in your new gym LMAO

[crazycal1]

awww you should have shown them that pick of you when youre waving at us thru your shorts :twisted:
toybox-pmsl :shock:

[devilsquest]

pmsl