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| | #12 (permalink) |
| Legend Join Date: Sep 2005 Location: USA Posts: 818 Rep Power: ![]() | the general rule of thumb is delt=5/8", quad=1" and glute=1.5"...save your self the aggrevation and just get 1.5"s and use them everywhere...just bury it in the glute, hold some pin out on quads and hold some more out on the delt...all is good...you can get them cheap at getpinz.com ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464 |
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| | #16 (permalink) |
| Legend Join Date: Sep 2005 Location: London Posts: 702 Rep Power: ![]() | I...accept....it (snivel) (fierce attemps to stand, a mere husk of a man, but alas, he cannot) I...am a ... junkie! (collapsing into the mud (living room floor), no longer fighting the harrowing truth) :twisted: Fierce |
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| | #18 (permalink) | |
| Making Progress Join Date: Dec 2005 Posts: 142 Rep Power: ![]() | Quote:
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| | #19 (permalink) | |
| Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power: ![]() | Quote:
here Nick ______________________ - Obsession is what lazy people call dedication - | |
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| | #20 (permalink) | ||
| Legend Join Date: Sep 2005 Location: London Posts: 702 Rep Power: ![]() | Quote:
no offence intended.Maybe i will use an exchange but probably not. I dont think i like the idea of people i know seeing me viseting it, raises too many questions that i cant be bothered with. :twisted: Fierce | ||
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