Diet During PCT

T-Unit · 28-09-2005, 09:21 AM

What diet should I follow during PCT. (running 4,000 calories during cycle)and how long should you wait after PCT before you start cutting.

Caz84 · 28-09-2005, 11:13 AM

Personally, i would keep calories high and reduce training to a three day split as to have lots of rest. And then start cutting when you are sure that pct is over and your test levels are back to normal, which varies for everyone.

SoulCard · 28-09-2005, 03:18 PM

during pct you will want to keep your training as intense, however lower the frequency to enable better healing...you may want to lower your cals slightly unless you are going to use some clen, otherwise you run the risk of fatting up a little bit...

T@Z · 28-09-2005, 05:13 PM

just make sure you eat a lot, otherwise you'll still the gained mass. I'ld follow Jay's advise, and make sure you have a lot of proteines

Caz84 · 28-09-2005, 05:31 PM

Yeah, id follow jay's advice: Lots of protein, and less frequency to aid healing.

28-09-2005, 09:21 AM	#1 (permalink)
T-Unit Under Construction Join Date: Sep 2005 Location: Derby Posts: 58 Rep Power:	Diet During PCT What diet should I follow during PCT. (running 4,000 calories during cycle)and how long should you wait after PCT before you start cutting.

28-09-2005, 03:18 PM	#3 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power:	during pct you will want to keep your training as intense, however lower the frequency to enable better healing...you may want to lower your cals slightly unless you are going to use some clen, otherwise you run the risk of fatting up a little bit... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

28-09-2005, 05:13 PM	#4 (permalink)
T@Z Under Construction Join Date: Jul 2005 Posts: 63 Rep Power:	just make sure you eat a lot, otherwise you'll still the gained mass. I'ld follow Jay's advise, and make sure you have a lot of proteines ______________________ No Pain, No Gain

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28-09-2005, 11:13 AM	#2 (permalink)
Caz84 Under Construction Join Date: Sep 2005 Location: Northwest Posts: 45 Rep Power:	Personally, i would keep calories high and reduce training to a three day split as to have lots of rest. And then start cutting when you are sure that pct is over and your test levels are back to normal, which varies for everyone.

28-09-2005, 05:31 PM	#5 (permalink)
Caz84 Under Construction Join Date: Sep 2005 Location: Northwest Posts: 45 Rep Power:	Yeah, id follow jay's advice: Lots of protein, and less frequency to aid healing.