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Old 08-06-2005, 09:42 PM   #1 (permalink)
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Default Novadex Dosage???

Whats the optimal Novadex dosage?? My stack is Test Ent, Deca D, Dbol. I will be starting on Monday and have seen 10mg Pd and 20mg PD. Thanks
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Old 09-06-2005, 09:33 AM   #2 (permalink)
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20mg ED should be fine if you are gyno prone. Nice stack btw.

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Old 10-06-2005, 02:38 AM   #3 (permalink)
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Default how much cardio for a bodybuiler?????

basically lads ive had enough of loosing weight now, well not so much that but im getting sick of feeling weak cos im doing all cardio and no weights at all.
so in light of this, if i do start pumping serious iron as i do really wanna be big, hoe much cadio should i still do to keep the fat off?
bearing in mind i will be trying to eat like a proper body builder? low fat high protein etc?

i hope this makes sense all feedback welcome on this one guys as im stuck in a rut with my training now, i think my arms are actually shrinking now from all this cardio?!?!?!?!?!?!?!?!?!?
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Old 15-06-2005, 05:41 PM   #4 (permalink)
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20mg a day is good, up the dose if you see signs of gyno.

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