In Bits!!!

Plonker369 · 25-05-2005, 12:07 PM

Can any body tell me why, after a cycle of sust and decca (12 weeks) about three weeks after stopping I get MAJOR muscle cramping after a work out? I can hardly move, any advise?

vinger · 25-05-2005, 01:24 PM

erm not sure mate. is this the 1st time its happend or have u experienced this b4 after a cycle?

U drinking enough water? warming up/stretching correctly?

Might be able 2 help more if u post up your training regime.
You might just need rest, hard to say without knowing how your training.

I only ever suffer cramps whilst using clen and its not that often or that bad to be honest

Plonker369 · 25-05-2005, 02:07 PM

Someone said I might not be using enough clen after my cycle? Its all I can think of?
I had this problem after about five cycles now.
It's the same sort of pain as a new lifter would get after doing too much 1st time?
Stops me training for about three weeks?

redspy · 27-05-2005, 05:28 PM

How does your on-cyle routine compare to your off-cycle one? When I go off cycle I drop the volume to about 4 sets per body part for a while as my recovery powers are diminished.

Also try a hot bath to relax the muscles after a hard training session.

meathead1987 · 29-05-2005, 08:57 PM

Quote:

Originally Posted by Plonker369

Someone said I might not be using enough clen after my cycle? Its all I can think of?
I had this problem after about five cycles now.
It's the same sort of pain as a new lifter would get after doing too much 1st time?
Stops me training for about three weeks?

If you are using clen post cycle that is the reason.

Use 5g taurine/day and 1.5g potassium.

25-05-2005, 12:07 PM	#1 (permalink)
Plonker369 Under Construction Join Date: May 2005 Posts: 2 Rep Power:	In Bits!!! Can any body tell me why, after a cycle of sust and decca (12 weeks) about three weeks after stopping I get MAJOR muscle cramping after a work out? I can hardly move, any advise?

27-05-2005, 05:28 PM	#4 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	How does your on-cyle routine compare to your off-cycle one? When I go off cycle I drop the volume to about 4 sets per body part for a while as my recovery powers are diminished. Also try a hot bath to relax the muscles after a hard training session. ______________________ IronArena.com

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25-05-2005, 01:24 PM	#2 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	erm not sure mate. is this the 1st time its happend or have u experienced this b4 after a cycle? U drinking enough water? warming up/stretching correctly? Might be able 2 help more if u post up your training regime. You might just need rest, hard to say without knowing how your training. I only ever suffer cramps whilst using clen and its not that often or that bad to be honest

25-05-2005, 02:07 PM	#3 (permalink)
Plonker369 Under Construction Join Date: May 2005 Posts: 2 Rep Power:	Someone said I might not be using enough clen after my cycle? Its all I can think of? I had this problem after about five cycles now. It's the same sort of pain as a new lifter would get after doing too much 1st time? Stops me training for about three weeks?