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Old 28-02-2005, 05:47 PM   #1 (permalink)
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hi all been going to the gym for a while now and im thinking of starting dianabol to beef up abit.
is it ok to have it on its own or is it best with test aswell?
and as soon as i stop taking them will i go back to my normal size?
cheers
soz for being thick but everyone as to start somewhere LOL.
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Old 28-02-2005, 09:12 PM   #2 (permalink)
 
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Can you post some more info about yourself mate?

Age, training experience, diet etc.

You can do a dbol only cycle but you will lose alot of the gains, it's much better to stack it with an injectable or 2.

The classic cycle is 500 test per week, 400 deca per week and 40mb dbol per day.
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Old 28-02-2005, 09:13 PM   #3 (permalink)
 
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Can you post some more info about yourself mate?

Age, training experience, diet etc.

You can do a dbol only cycle but you will lose alot of the gains, it's much better to stack it with an injectable or 2.

The classic cycle is 500 test per week, 400 deca per week and 40mb dbol per day.
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Old 28-02-2005, 11:32 PM   #4 (permalink)
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cheers for the reply mate
im 23 weight 12 and half stone 5.9 tall
go gym 4 times a week mon/tues thurs/fri
do about a hour on cardio then half 45 mins on weights
also do weights at home after work
i have about 2 meals a day chicken/steak pasta etc
been goin gym for about a year made good progress
but now i dont seem to be getting any bigger
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Old 01-03-2005, 12:16 AM   #5 (permalink)
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need more food bud before you start any course. You will progress alot more. Get 6 decent meals in a day with high pretein and moderate carbs/fats.

1.5 grams of protein per lb of bodyweight daily
2-3 grams of carbs per lb of bodyweight daily
keep the fats at a moderate level but high in olive/flax oil or nuts.

Dianabol needs a high protein/calorie diet to work properly, I would say get your diet in check and you will start to gain quite well before starting a course

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Old 01-03-2005, 02:29 PM   #6 (permalink)
 
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the dbol would work well on there own at about 50mg/day but unless you start a second course pretty quick alot of your gains will be lost. the course daz suggested is a tad heavy for a first course go with 500mg test cyp or enan and 6 dbol a day thats more than enough for your first go.

and seriously up your food intake as jason suggested

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Old 01-03-2005, 05:14 PM   #7 (permalink)
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ok
cheers for advice guys
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Old 01-03-2005, 05:18 PM   #8 (permalink)
 
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Off toopic now but is that a newer picture of you Gary? You must post some pics mate - lookin huge if that is you!
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Old 01-03-2005, 05:33 PM   #9 (permalink)
 
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forget steroids man, sort your diet out! 2 meals a day???! pah! you need to times your food intake by 4 and then you might see some progress

you can build rome if you ain't got the bricks to build it with, start eating!
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