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22-10-2004, 01:31 PM
| #1 (permalink) |
 Join Date: Oct 2004 Location: north east Posts: 258 Rep Power:  |  How much protein do I need When on roids your body can assimilate much more protein than normal. You should try and eat/drink 1.5-2gms of protein per lb of body weight so if you way 200lbs you want at least 300gms of prtein a day but try for 400gms the more you eat the bigger you can get. You also want about 2gms carbs/lb body weight. ______________________ If its not nailed down EAT it. |
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