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Old 19-11-2004, 03:41 PM   #11 (permalink)
 
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i dont no how much of the 50mg ones he has took,but i no he has taken 20 normal 5mg ones a day. this cant be safe surely?
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Old 20-11-2004, 11:10 AM   #12 (permalink)
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whoa! thats 100mg. Thats really no F$cking good. 8 a day is the common amount (40 mg) some people take a little more but I see no need to take more than this amount.

Tell your mate to stop taking so much, he's just wasting them.

J

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50% of body building is not overtraining

If you cant gain see the above
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