Steroids & protein drinks

HUGEjoe · 08-05-2004, 02:09 AM

Ive always kept off protein drinks because they make me wanna vomit. Id eat 20 flat packs of chicken a day but when it came to liquid protein Id
give it a miss. Lately I started using whey protein . Its a new non gut wrenching formula from Holland & Barret (No I dont work for them ) . I put on some major size in just two weeks whilst on juice. Now Im converted.
The relationship of protein to juice is well known but if you dont take any liquid protein now and youre on juice then its time to start.
I also use their carb drink which has allowed me to do one extra body part per session . Drinks are in for me at the moment. The only problem is that I just had to put away my new shirts I bought 4 weeks ago coz the colar size is now too small . I think the drinks went to my neck as well as down my neck.

IanUK · 08-05-2004, 02:45 PM

Liquid delivery to the body is a good fast way, i like pep drinks before the gym, they really help me push those few more out.

Anonymous · 10-05-2004, 09:14 AM

Just a tip. Use a straw to drink whey shakes. Through guzzling it down normally your teeth can wear away at the back. Its happened to me and a few friends from the gym. It tears the enamel off.

08-05-2004, 02:09 AM	#1 (permalink)
HUGEjoe Under Construction Join Date: May 2004 Posts: 11 Rep Power:	Steroids & protein drinks Ive always kept off protein drinks because they make me wanna vomit. Id eat 20 flat packs of chicken a day but when it came to liquid protein Id give it a miss. Lately I started using whey protein . Its a new non gut wrenching formula from Holland & Barret (No I dont work for them ) . I put on some major size in just two weeks whilst on juice. Now Im converted. The relationship of protein to juice is well known but if you dont take any liquid protein now and youre on juice then its time to start. I also use their carb drink which has allowed me to do one extra body part per session . Drinks are in for me at the moment. The only problem is that I just had to put away my new shirts I bought 4 weeks ago coz the colar size is now too small . I think the drinks went to my neck as well as down my neck. ______________________ Juicers are gods on the earth

08-05-2004, 02:45 PM	#2 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	Liquid delivery to the body is a good fast way, i like pep drinks before the gym, they really help me push those few more out. ______________________ You can never have enough protein!

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10-05-2004, 09:14 AM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	Just a tip. Use a straw to drink whey shakes. Through guzzling it down normally your teeth can wear away at the back. Its happened to me and a few friends from the gym. It tears the enamel off.