Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - Conversation Between Tall and Khan1982

Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition

		Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition > Tall
Conversation Between Tall and Khan1982

Mark Forums Read

Notices

Bodybuilding, Powerlifting, Athletic and Strongman Community

Conversation Between Tall and Khan1982

Showing Visitor Messages 1 to 1 of 1

05-02-2008 08:08 PM
Khan1982

Hi MAte, Hope you dont mind me sending this message.

I have today Joined this site. I am reading your Posts and it seems Like you DEFINITELY know what your talking about.

I am a Total Newbie to this.

I want to tone my stomach and chest - What Kind OF routine should be undertaken for this? I have a Little stomach at the moment, will i have to lose this first before building muscle?

also, I would Like to take any kind Of Legal Supplement to help speed things up?

Can you Please recommend something with all your experience?

Kindest Regards

Khan

All times are GMT +1. The time now is 05:25 AM.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33