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  • TheCrazyCal's Avatar
    Yesterday, 11:22 PM
    TheCrazyCal replied to a thread My Opinion in General Discussion
    nope your being paranoid, i was speaking generally. btw theres no need to show so much of your physique off.
    8 replies | 126 view(s)
  • TheCrazyCal's Avatar
    31-08-2014, 02:26 PM
    Cheers Craig 😎 I'm guessing u basically want to body recomp? Please stop worrying about weight bud. However Essentially, get ur weights up.. Do...
    10 replies | 118 view(s)
  • TheCrazyCal's Avatar
    19-08-2014, 09:01 PM
    Ok well im not trying to convince u of anything n please don't try n catch me out on technicalities on what i mightve said cos im not biting. If uv...
    30 replies | 411 view(s)
  • TheCrazyCal's Avatar
    19-08-2014, 07:01 PM
    N yes if ur muscles are sore assuming its not ur tendons or ligaments getting sore from poor form which is something else.. Your muscles haven't...
    30 replies | 411 view(s)
  • TheCrazyCal's Avatar
    19-08-2014, 06:59 PM
    You haven't heard that your muscles grow when u rest? Fb routine just sets u a up for a split, the split is ur choice, ive just suggested a simple...
    30 replies | 411 view(s)
  • TheCrazyCal's Avatar
    19-08-2014, 04:01 PM
    Yeah i get discomfort daily. I always deadlift but just do partial sldl usually. There's s vid on her of me doing 200kg from the floor tho....
    30 replies | 411 view(s)
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5 Visitor Messages

  1. Mate how it going i know me and cal dont talk but hope me and you will get on ok mate
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    See you at Cal's on Saturday!
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    Definately mate, the more the merrier
    Looking forward to it!
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    thanx for the compliment mate
  5. get your shy aRse round for a workout dude.. dont worry your arms look bigger than mine lol..
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About flint

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Date of Birth
July 7, 1971 (43)
About flint
A bit about me,:
im into weights, bikes and action films. ex chocoholic in rehab one day at a time.
Location:
norwich
Occupation:
bakery manager

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" Tonight we squat in Hell ! "

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