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20-03-2008, 04:12 PM
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 #1 (permalink)
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| Making Progress Join Date: Jul 2006 Location: South Yorkshire Posts: 152 Rep Power:  |  Fat loss for my gf hi ladies, My girl friends been noticing changes in my physique and is driving me nuts about the substances I use (every so often). Now I keep telling her to keep off of them but she wants to know. Shes abit of a gym maniac atm, but since she had a car accident her back as stopped her until recently. Shes been back at the gym a few months and wants to trim down for the holidays. Her diet seems fine, consists of 6 meals. each having protein and depending on time of day carbs too. Shes only have 1 cheat day. Shes interested in a t3 and clen cycle, i dont want to tell her anything as i know men and women react different to these substances. Shes been told about this cycle: 6weeks of t3 starting at 25mcg and increasing to by 25mcg every 3 days. until she reaches 50mcg. also tapering down at the end. whilst on the t3 she would do this: 2 weeks of clen starting at 2 tabs and increasing daily until reaching 4 tabs then tapering at the end. Clen based on 0.02mcg tabs then 2 weeks of a ECA stack Then do 2 weeks of clen. What do u reckon? |
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20-03-2008, 05:59 PM
| #3 (permalink) | |
| Making Progress Join Date: Jul 2006 Location: South Yorkshire Posts: 152 Rep Power: | Re: Fat loss for my gf Quote:
Food wise, I only know its 6 meals, which include the following foods. Brown Rice, Pasta, Potatoes, Fruit, Egg, Tuna, Chicken, Turkey, Natural Yoghurt, USN Pure Protein, Protein Bars (15g) and the odd low calorie cereal bar I can find out more when i see her. To me it looks likes shes holding a little water, but shes wanting to be as toned as she used to be. Just a little quicker as the holidays 9 weeks away | |
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21-03-2008, 11:01 AM
| #5 (permalink) | |
| Making Progress Join Date: Jul 2006 Location: South Yorkshire Posts: 152 Rep Power: | Re: Fat loss for my gf Quote:
Could you give me some examples. The fat burners i know about are EPH and Grenade. I dont have much experience with them, as i used EPH to aid workout concentration. Cheers | |
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22-03-2008, 01:45 PM
| #6 (permalink) |
 Join Date: Mar 2006 Location: N.Ireland Posts: 319 Rep Power: | Re: Fat loss for my gf There are many good brands... I tried Lean-R, Grenade, Animal Cuts... They are all good to me, but remember that a clean diet & regular cardio sessions are needed for fat loss: fat-burners are not "magic pills"! If your girlfriend was looking to compete, then yes, she might consider Clen etc, but TBH, if it's only to get in shape & trim down, going the "natural way" is best... Just my opinion of course!  ______________________ "Shoot for the moon. Even if you miss it, you will land among the stars." |
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22-03-2008, 04:12 PM
| #7 (permalink) |
| Making Progress Join Date: Jul 2006 Location: South Yorkshire Posts: 152 Rep Power: | Re: Fat loss for my gf yeah shes a bit down and the moment due to the accident. and shes changed from a active job to office job. Ive told her to eat right and cardio. Shes just after something to speed up the process due to the holiday cheers malika |
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