hi everyone

kamazoo · 09-04-2008, 02:52 PM

hi to all just been looking at the site and its very usefull so im here thanks for having me

cellaratt · 09-04-2008, 07:50 PM

Welcome aboard ...I saw your other post about diet but I unfortunately I won't be much help to ya...I'm training to gain and knowledge to lose is bare minimum at best, but I'm sure ppl will be on soon to help...until then have a look around and be sure to check out the stickies in the diet section...Best of luck ...Cheers..

Gazz · 10-04-2008, 02:31 AM

Hello and welcome

09-04-2008, 02:52 PM	#1 (permalink)
kamazoo Join Date: Apr 2008 Posts: 5 Rep Power:	hi everyone hi to all just been looking at the site and its very usefull so im here thanks for having me

09-04-2008, 07:50 PM	#2 (permalink)
cellaratt Join Date: Dec 2007 Location: VT...USA Posts: 357 Rep Power:	Re: hi everyone Welcome aboard ...I saw your other post about diet but I unfortunately I won't be much help to ya...I'm training to gain and knowledge to lose is bare minimum at best, but I'm sure ppl will be on soon to help...until then have a look around and be sure to check out the stickies in the diet section...Best of luck ...Cheers.. ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

10-04-2008, 02:31 AM	#3 (permalink)
Gazz Motivate yourself Join Date: Jan 2008 Posts: 586 Rep Power:	Re: hi everyone Hello and welcome ______________________ "Practice puts brains in your muscles"