Another Newbie

NTP · 31-03-2008, 05:28 PM

Hello,

New to the forum, so Hi!

Not really looking on bulking up on muscle, more toning and weight gain really.

I do an extreme sport i need high levels of cardio for.

Currently underweight, at a guess, by 2 stone.

6ft3in, 19 years, and only 10st13/11st, so looking to get to 13 stone, and start doing my cardio, and maybe some light weights.

cellaratt · 31-03-2008, 05:38 PM

Welcome to the forum...You've come to the right place...look at the stickies most of your ? have answers in them but feel free to ask away...Cheers

labrat · 12-04-2008, 06:23 PM

Hi NTP, I've found the best way to learn is use the search button and follow threads that are close to what you would ask anyway.
By reading you also get a feel for which members give good advice and have lots of actual self experience and which how to spot the occasional bit of bad or over enthusiastic advice

Middle Aged Nooby · 12-04-2008, 08:58 PM

Hi NTP, welcome to the forum :-)

Gazz · 12-04-2008, 11:21 PM

Welcome mate.Personally id get on the heavy stuff,add to that body weight with muscle!

wigz · 13-04-2008, 10:01 AM

welcome mate

31-03-2008, 05:28 PM	#1 (permalink)
NTP Join Date: Mar 2008 Posts: 4 Rep Power:	Another Newbie Hello, New to the forum, so Hi! Not really looking on bulking up on muscle, more toning and weight gain really. I do an extreme sport i need high levels of cardio for. Currently underweight, at a guess, by 2 stone. 6ft3in, 19 years, and only 10st13/11st, so looking to get to 13 stone, and start doing my cardio, and maybe some light weights.

31-03-2008, 05:38 PM	#2 (permalink)
cellaratt Join Date: Dec 2007 Location: VT...USA Posts: 357 Rep Power:	Re: Another Newbie Welcome to the forum...You've come to the right place...look at the stickies most of your ? have answers in them but feel free to ask away...Cheers ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

12-04-2008, 06:23 PM	#3 (permalink)
labrat Join Date: Apr 2008 Location: bristol Posts: 14 Rep Power:	Re: Another Newbie Hi NTP, I've found the best way to learn is use the search button and follow threads that are close to what you would ask anyway. By reading you also get a feel for which members give good advice and have lots of actual self experience and which how to spot the occasional bit of bad or over enthusiastic advice

12-04-2008, 08:58 PM	#4 (permalink)
Middle Aged Nooby Under Construction Join Date: Oct 2005 Location: Stirling Posts: 46 Rep Power:	Re: Another Newbie Hi NTP, welcome to the forum :-) ______________________ It doesnt matter how you get there if you dont know where you're going - The flying Karamizov Brothers

12-04-2008, 11:21 PM	#5 (permalink)
Gazz Motivate yourself Join Date: Jan 2008 Posts: 586 Rep Power:	Re: Another Newbie Welcome mate.Personally id get on the heavy stuff,add to that body weight with muscle! ______________________ "Practice puts brains in your muscles"

13-04-2008, 10:01 AM	#6 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 426 Rep Power:	Re: Another Newbie welcome mate

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