Great Board

CrisR · 20-03-2008, 04:50 PM

Hey Guys

Just thought I'd post my first thread on the board... have spent most of this afternoon reading through what can only be described as a plethera of very usefull information "research research then ask".. I have finally returned to the gym after a break of almost ten years i had so forgotten the aches, pains and gains ..... what I have missed the most is the need to exercise LOL. I have been back training for about 5 weeksnow and thanks to Gazz for all the advice and motavation.. will hopefully start a log with pictures so many of you can chuckle along with me.. again great board.....CrisR

**Tall** · 20-03-2008, 04:56 PM

Welcome

Gazz · 20-03-2008, 05:31 PM

Quote:

Originally Posted by CrisR

Hey Guys

Just thought I'd post my first thread on the board... have spent most of this afternoon reading through what can only be described as a plethera of very usefull information "research research then ask".. I have finally returned to the gym after a break of almost ten years i had so forgotten the aches, pains and gains ..... what I have missed the most is the need to exercise LOL. I have been back training for about 5 weeksnow and thanks to Gazz for all the advice and motavation.. will hopefully start a log with pictures so many of you can chuckle along with me.. again great board.....CrisR

Welcome Mate.How's the shoulder's?

Looking forward to your log.Your remarkable weight loss over the last couple of months should give new hope to all in the same boat.A great acheivment.

cellaratt · 20-03-2008, 05:53 PM

Welcome aboard

SX Dave · 20-03-2008, 06:05 PM

welcome along

FAT BOY · 20-03-2008, 09:14 PM

welcome m8

junior25 · 20-03-2008, 10:35 PM

Welcome mate

junior

Nath · 21-03-2008, 09:34 AM

Yep, welcome mate, all the best.

scottswald · 21-03-2008, 11:35 AM

welcome to the boards cris

20-03-2008, 04:50 PM	#1 (permalink)
CrisR Join Date: Mar 2008 Location: Bath Posts: 24 Rep Power:	Great Board Hey Guys Just thought I'd post my first thread on the board... have spent most of this afternoon reading through what can only be described as a plethera of very usefull information "research research then ask".. I have finally returned to the gym after a break of almost ten years i had so forgotten the aches, pains and gains ..... what I have missed the most is the need to exercise LOL. I have been back training for about 5 weeksnow and thanks to Gazz for all the advice and motavation.. will hopefully start a log with pictures so many of you can chuckle along with me.. again great board.....CrisR

20-03-2008, 04:56 PM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,446 Rep Power:	Re: Great Board Welcome

20-03-2008, 05:53 PM	#4 (permalink)
cellaratt I'm Back Join Date: Dec 2007 Location: VT...USA Posts: 386 Rep Power:	Re: Great Board Welcome aboard ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

20-03-2008, 06:05 PM	#5 (permalink)
SX Dave Join Date: Jun 2007 Location: Essex Posts: 194 Rep Power:	Re: Great Board welcome along ______________________ "Lack of will power has caused more failure than lack of intelligence or ability."

20-03-2008, 09:14 PM	#6 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 730 Rep Power:	Re: Great Board welcome m8 ______________________ better to burn out than fade away

20-03-2008, 10:35 PM	#7 (permalink)
junior25 Join Date: Mar 2008 Posts: 13 Rep Power:	Re: Great Board Welcome mate junior

21-03-2008, 09:34 AM	#8 (permalink)
Nath Join Date: Sep 2007 Location: Solihull UK Posts: 427 Rep Power:	Re: Great Board Yep, welcome mate, all the best.

21-03-2008, 11:35 AM	#9 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 446 Rep Power:	Re: Great Board welcome to the boards cris ______________________ Since when did a bit of violence ever hurt anyone?

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