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Old 11-03-2008, 03:46 PM   #1 (permalink)
 
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Hi everyone,
just joined this forum and busy reading all the posts and threads.
I've just started training a couple months ago and really liking it, trying to lose a bit of weight and tone up a bit.
I am 39, 5 foot 8 and weigh 14 stone 4 .so could do with losing man boobs and beer belly.
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Old 11-03-2008, 04:15 PM   #2 (permalink)
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Welcome
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Old 11-03-2008, 04:51 PM   #3 (permalink)
 
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hi mate im new too, welcome
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Old 11-03-2008, 04:59 PM   #4 (permalink)
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hey dude

good to have another old git around...

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Old 11-03-2008, 05:02 PM   #5 (permalink)
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Hi thar.Welcome.

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Old 11-03-2008, 06:11 PM   #6 (permalink)
 
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When i was in my teens i used to to go to gym 3-4 times a week and also did fair bit cardio with the jogging and did abit boxing kickboxing but let all that slip but would like to do a bit of that again.

junior
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Old 11-03-2008, 06:35 PM   #7 (permalink)
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Quote:
Originally Posted by junior25 View Post
When i was in my teens i used to to go to gym 3-4 times a week and also did fair bit cardio with the jogging and did abit boxing kickboxing but let all that slip but would like to do a bit of that again.

junior
Then get back on the ladder.But remeber.Small moves.Don't expect too much of yourself.And don't loose heart if don't look like Jay Cutler after 3 weeks.It's a long journey.Joining a boxing/kickboxing gym will help shed the pounds and is a little bit more interesting than the hum drum of gym cardio.

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Old 11-03-2008, 06:51 PM   #8 (permalink)
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Welcome aboard...you've come to the right place...

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Old 11-03-2008, 07:07 PM   #9 (permalink)
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Welcome to the board, make sure you do some cardio as well as the weights you'll shape up much faster.

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Old 11-03-2008, 07:20 PM   #10 (permalink)
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welcome: aboard

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