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04-03-2008, 08:10 PM
| #11 (permalink) |
| I'm Back  Join Date: Dec 2007 Location: VT...USA Posts: 386 Rep Power:  |  Re: New joiner Hi rp1, Welcome to the board. Sorry to hear about your injury but your in luck, you've come to the right place. Hopefully someone can give you the advise your looking for so that you will be able to do your DL but if not don't fear, there is life after injurys. I broke my shoulder a few yrs. back and I'm now stuck with very limited movement in that arm ( but I fake it well ). It didn't take long to realize that, that would permanetly disable me from being able to perform alot of shoulder exercises and I simply had to except the things I could not change. Many other exercises can produce results for this area other than DL, while they my not be as efffective you can still maintain a healthy appearance. Best of luck to you and don't give in to this minor set back...You will be victorious...  ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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05-03-2008, 10:55 AM
| #12 (permalink) |
| Join Date: Feb 2008 Posts: 7 Rep Power: | Re: New joiner thanks for the encouragement. by the way, tried the tabatas on rower last night and was good, enjoyed it. chest and tris day tomorrow so I'm gonna give it a bash on the front squat, think i may just stick to bar for first go and see how it is, look to add plates later!!! cheers all |
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