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#1 (permalink)
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| Join Date: Feb 2008 Posts: 14 Rep Power: ![]() | Hi New to musclechat. Been weight training for a few years , nothing serious, diet normally lacking commitment. Currently following good diet and training programme. What is the structure for a figure competition. How long does it take to get into contest shape providing diet and training and cardio is commited to 100%. |
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| | #2 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 545 Rep Power: ![]() | Hi Misfit, welcome to the forum! To get in contest shape would depend on your starting point, but at the NABBA NE a couple of years ago one of the competitors had lost 7 stone in a year, she didn’t have loose skin and she was in shape. So hard to say really. One of the female competitors would be able to answer your question better than I can. I’d say go and look at a couple of different figure classes, UKBFF and NABBA, see which competitors look like how you aspire to and go for that federations figure show. Go for it, it’ll be a great experience, you'll get in the best shape of your life which can't be bad and all the guys on hear will do there best to offer you advice where they can. Last edited by Pikey; 29-02-2008 at 08:14 AM. |
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| | #3 (permalink) |
| Join Date: Dec 2007 Location: VT...USA Posts: 357 Rep Power: ![]() | Welcome aboard ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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| | #5 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 938 Rep Power: ![]() | Hi misfit. There are a couple of ladies on here that can give you the best advice possible as regards figure. pikey's advice is a good starting point though. look at the girls who are competing in different federations and decide which look you would like to emulate as the figure criteria differs massively between the different federations. |
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| | #6 (permalink) | |
| Join Date: Feb 2008 Posts: 14 Rep Power: ![]() | Quote:
Thnak you ![]() | |
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| | #7 (permalink) |
| Join Date: Mar 2006 Location: my own little world most of the day Posts: 203 Rep Power: ![]() | hi missfit welcome did you have a look at any pictures of the different feds and classes, what do you think? xx ______________________ look at my stitch! isnt it cute xx |
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