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New Guy Here - Hello!

New Guy Here - Hello! Page 3 discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. New Guy Here - Hello! - Tell us a little about yourself...
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Old 18-01-2008, 05:00 PM   #21 (permalink)
 
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I dont think its really carbs that are the problem with fat more the effect of insulin and how sensitive you are to it.
I agree with that. There are people who just won't put on weight no matter what they eat. I know a few of them, chocolate bars, crisps, scones, chips every day - they're skinny rakes. For the rest of us though, it's carbs that cause insulin release so I think it's best to take a controlled approach to them.

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Muscle Hack I hope there are some links to this site from your site seeing as how you have linked in your sig
Yep, I'll stick it in the blogroll.

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Old 18-01-2008, 07:29 PM   #22 (permalink)
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7.5 hours heck - is that just walking Paul?
yes mate i react very well with medium - fast walking, the reason i do so much is because then i do not have to go so low on the food....

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Old 18-01-2008, 11:43 PM   #23 (permalink)
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yes mate i react very well with medium - fast walking, the reason i do so much is because then i do not have to go so low on the food....
Interesting - I'll bear that in mind
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