hi all at muscle chat

powderkeg

hi everyone !!! i competed at uni at weekend got 5th in ladies physique .its the first year iv competed since 1997, ten long years ..so am happy with 5th place .i love my training am i n gym 5 days a week but am a crap on sage just .cant wait to get of the min i go on would like to say to rachel grace you did great young lady and i hope you are really proud . and to malika av never met you but think you are awesome. was going to speak to you as you walked past .but didnt like to be forward .dougi told me to go say hello .next time xx

Rianabol

Hi PowderKeg

Welcome to the boards and hey well done on competing at all, those 2 mins seem like 2 hours and well all the preparation etc, you girls are fantastic, get a pic up dont be shy. On this board the ladies will boost ur confidence and give u all the support u need and deserve, again well done,

R

powderkeg

avril has pics up . av just seen em ..am the wee short ass in pink next to her .we train at same gym ..av been at that gym 8 years but only made up my mind to compete again start of 2007 ..i dont no how to put pics up ?will get someone to do it for me .going back to gym tonite .start work on all the body parts i need to improve .phew av got a lot of work ahead !!!!!

Bodyworks

Hi powderkeg, i'm shane, rachaels bag carrier. i thought you looked fantastic at the uni and both me and rach were delighted you placed well and you looked like you enjoyed it. it was nice to meat you and your fella at the england, and i hope to see you compete at many more shows in future. here's a pic from the england, sorry it's not the best but blame our kid, he took it.

''bettyboo''

hi

two posts in one day anyone would think i had time on my hands, as shane said we were so happy to see you on stage at the uni we knew how much just being there meant to you and to get a placing as well bet your the same as us not stopped smiling yet?

malika is a lovely lady and she will give anyone the time of day to stop and chat to them.

whats your future plans for competing then?

rach xx

powderkeg

back to gym tonite .start sorting myself out for next year .going to work hard on my weak points .i have probs with size .not that i cant get it on its just when i see myself get heavy i freak!!must go back to my eating disorder days .am not going on scales and i will see how i go. am not very tall so the min someone says something negative thats me .i drop weights ect .but i have had the best time and met so meny positve nice people .you have sutch a great future ahead of you its going to be great to see .am excited for you!!! all the best to you both eileeen xxx

PScarb

welcome to the board....
i saw you at the British finals you was in the same class as the girl i prepped(venetia) i thought you looked good then but the pics i have seen from the Uni you look like you have improved.....

look forward to seeing you onstage next year much improved.....

Rachel - you looked awesome at the Uni i am not upto scratch in what they look for in your class but i did have you 1st....

powderkeg

hi pscarb. venetia an myself got on well .we were both told after 6hrs we were to be weighed in again .i point blank said no !!as i had carbd up all day venetia was gona give in till i kicked up wee stink as it was not fair on us we had both been an done weigh in hrs before.i was told to go to brits ript an had done everything that was asked of me to get ready along with my normal training i walked 10miles daily on soft sands.phew.think i mite have went to far .i would be greatfull for any comments good or bad on my physique as i would use them to improve .am not work shy an will do everything i can to improve .i know what i want to change and wont stop till i do..the shows this year have opend my eyes .i didnt have a clue what judges wanted just went on what i was told..hope i can get it rite next time it wont be from the lack of trying .thanks eileenxxx

PScarb

eileen yes Venetia told me about the weigh in issue and you did the correct thing as V would not of made the weight as we carbed her up after the weigh in aswell, if you like i will have a closer look at the pics to see if their are any suggestions i can make, one i will say now is that when you are not posing and you are either at the back or the side of the stage you tend to relax a little and slump this does not show you in the best light so this is one thing i would be aware of......

powderkeg

thanks pscarb .av been pulled up for standing relaxed and also for being a fidget and not smilleing and i know i need to get my act togther .i find hard work in gym comes easy for me i am very active just love it .but bikini on in front of loads of people i cringe .i try but in my head am saying oh god what am i doing ??is my bum big in this ?get me out of here .and i am going to do what i can to get past that !!thanks again eileenxx