Fast and the Furious

richtries · 11-09-2007, 10:33 PM

Hi all

Haven't visited the site properly for about two years, only just come back from a long time travelling, just reading thru some recent posts, looks as though my knowledge is very outdated.

I can say that the theory of muscle memory isnt bullshit, was suprised how quickly I regained my size. Been training for about two months now, started when I was in Argentina which was lucky, they eat steaks two times a day, protein explosion!

Just got to the bottom of a very old tub of creatine and its starting to give me the shits now. If anyone does read this post could they recommend one of the better supplements on the market at the mo, I've been hearing alot of things about nitrous oxide, I'm a big fan of Fast and the Furious.

sitries · 16-09-2007, 12:34 PM

come on ppl - give my bro a warm welcome!!!! no1s even said hi yet!!!!

Tall · 16-09-2007, 01:01 PM

Welcome

mrhulahoop · 16-09-2007, 02:35 PM

Hello there. Argentinian beef is supposed to be the best in the world is it not? A weird distinctive accent they have as well if you ask me.

JayCee2 · 16-09-2007, 05:32 PM

welcome back fella hope ya enjoyed ya self no down to sum hard ass working out

***MMUK*** · 17-09-2007, 08:35 AM

Welcome back to MC - Hope that you stick around

11-09-2007, 10:33 PM	#1 (permalink)
richtries Making Progress Join Date: Apr 2004 Location: essex Posts: 149 Rep Power:	Fast and the Furious Hi all Haven't visited the site properly for about two years, only just come back from a long time travelling, just reading thru some recent posts, looks as though my knowledge is very outdated. I can say that the theory of muscle memory isnt bullshit, was suprised how quickly I regained my size. Been training for about two months now, started when I was in Argentina which was lucky, they eat steaks two times a day, protein explosion! Just got to the bottom of a very old tub of creatine and its starting to give me the shits now. If anyone does read this post could they recommend one of the better supplements on the market at the mo, I've been hearing alot of things about nitrous oxide, I'm a big fan of Fast and the Furious.

16-09-2007, 12:34 PM	#2 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 668 Rep Power:	Re: Fast and the Furious come on ppl - give my bro a warm welcome!!!! no1s even said hi yet!!!!

16-09-2007, 01:01 PM	#3 (permalink)
Tall VIP Join Date: Mar 2007 Location: Bulgaria. Posts: 2,991 Rep Power:	Re: Fast and the Furious Welcome

16-09-2007, 02:35 PM	#4 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 367 Rep Power:	Re: Fast and the Furious Hello there. Argentinian beef is supposed to be the best in the world is it not? A weird distinctive accent they have as well if you ask me. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

16-09-2007, 05:32 PM	#5 (permalink)
JayCee2 Making Progress Join Date: Aug 2006 Posts: 243 Rep Power:	Re: Fast and the Furious welcome back fella hope ya enjoyed ya self no down to sum hard ass working out ______________________ train hard live hard nuff said

17-09-2007, 08:35 AM	#6 (permalink)
*MMUK* Musclechat Management Muscle Chat Management Join Date: Mar 2006 Posts: 3,544 Rep Power:	Re: Fast and the Furious Welcome back to MC - Hope that you stick around ______________________ Welcome to Musclechat.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" www.uMuscle.com - Bodybuilding & Sports Video Sharing Community!

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