Hiya From Scotland

muscularsupplements · 20-07-2007, 10:11 PM

Great physique, where you showing this year???

Scott

rippedglutes · 21-07-2007, 06:53 PM

hi folks

sorry i hadnt replied sooner but i was having a bit of trouble getting back on. but now sorted cos a nice man from management fixed my password for me.

diet bad enough but when i cant get onto a site.....lol i was about to have a bitch fit!!

5 weeks into diet and all seems to be going well. starting to see what the fats been hiding for too long. veins coming through and ive got a few striations on glutes already...they usually through first anyway. abs always last to arrive for some strange reason.

anyway. show is 27th october. and i cant wait to get back on stage again, its been 2 years since my last appearance.

hope to again get a top 6. will be great.

wait and see.

thanks for the welcome and good to see a few faces here too that i look at as family from RG board.

and hello cal my gorgeous guy

xxxxxxx

***PScarb*** · 21-07-2007, 07:39 PM

welcome to the board Avril really nice to see you over here....

as for hoping for top 6 no issue

***Extreme*** · 22-07-2007, 09:08 PM

Hello Av, don't you know whose site this is? I thought I'dtold you about this ages ago.

rippedglutes · 22-07-2007, 11:39 PM

hi dougs my little one. i will give you a phone at end of week and get a wee blether and catch up... thats if you havent changed your number again! lol

i had forgotten about this site until a member of yours was on my site and invited me over and so here i am...

thanks rotty.

xxxxx

***MMUK*** · 23-07-2007, 10:08 AM

Welcome to Musclechat

Hope you stick around and good luck with the diet

rippedglutes · 23-07-2007, 07:06 PM

thanks MMUK

xx

J-man · 24-07-2007, 07:46 AM

Hi there Welcome to MC, good luck with your show.

splinter · 24-07-2007, 11:33 AM

Welcome,

Good stuff on your cutting, tis amazing what the fat hides!

Good luck on that show of yours!

rippedglutes · 25-07-2007, 11:38 PM

thanks guys. diet going ok but getting crabbit now lol

xxxxxx

20-07-2007, 10:11 PM	#11 (permalink)
muscularsupplements Join Date: Jul 2007 Location: Doncaster Posts: 2 Rep Power:	Re: Hiya From Scotland Great physique, where you showing this year??? Scott ______________________ Iron Scott

21-07-2007, 06:53 PM	#12 (permalink)
rippedglutes Join Date: Jul 2007 Location: west of scotland Posts: 39 Rep Power:	Re: Hiya From Scotland hi folks sorry i hadnt replied sooner but i was having a bit of trouble getting back on. but now sorted cos a nice man from management fixed my password for me. diet bad enough but when i cant get onto a site.....lol i was about to have a bitch fit!! 5 weeks into diet and all seems to be going well. starting to see what the fats been hiding for too long. veins coming through and ive got a few striations on glutes already...they usually through first anyway. abs always last to arrive for some strange reason. anyway. show is 27th october. and i cant wait to get back on stage again, its been 2 years since my last appearance. hope to again get a top 6. will be great. wait and see. thanks for the welcome and good to see a few faces here too that i look at as family from RG board. and hello cal my gorgeous guy xxxxxxx ______________________ www.rippedglutes.com

21-07-2007, 07:39 PM	#13 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,024 Rep Power:	Re: Hiya From Scotland welcome to the board Avril really nice to see you over here.... as for hoping for top 6 no issue ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

22-07-2007, 09:08 PM	#14 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,362 Rep Power:	Re: Hiya From Scotland Hello Av, don't you know whose site this is? I thought I'dtold you about this ages ago. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! Grenade fat burners ONLY £29.95!

22-07-2007, 11:39 PM	#15 (permalink)
rippedglutes Join Date: Jul 2007 Location: west of scotland Posts: 39 Rep Power:	Re: Hiya From Scotland hi dougs my little one. i will give you a phone at end of week and get a wee blether and catch up... thats if you havent changed your number again! lol i had forgotten about this site until a member of yours was on my site and invited me over and so here i am... thanks rotty. xxxxx ______________________ www.rippedglutes.com

23-07-2007, 10:08 AM	#16 (permalink)
*MMUK* Musclechat Management Muscle Chat Management Join Date: Mar 2006 Posts: 3,600 Rep Power:	Re: Hiya From Scotland Welcome to Musclechat Hope you stick around and good luck with the diet ______________________ Welcome to Musclechat.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" www.uMuscle.com - Bodybuilding & Sports Video Sharing Community!

23-07-2007, 07:06 PM	#17 (permalink)
rippedglutes Join Date: Jul 2007 Location: west of scotland Posts: 39 Rep Power:	Re: Hiya From Scotland thanks MMUK xx ______________________ www.rippedglutes.com

24-07-2007, 07:46 AM	#18 (permalink)
J-man Making Progress Join Date: Apr 2006 Posts: 100 Rep Power:	Re: Hiya From Scotland Hi there Welcome to MC, good luck with your show. ______________________ SHOW ME A BODYBUILDER WHO HATES TO SQUAT AND I'LL SHOW YOU A WEAK PAIR OF LEGS.

24-07-2007, 11:33 AM	#19 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Re: Hiya From Scotland Welcome, Good stuff on your cutting, tis amazing what the fat hides! Good luck on that show of yours!

25-07-2007, 11:38 PM	#20 (permalink)
rippedglutes Join Date: Jul 2007 Location: west of scotland Posts: 39 Rep Power:	Re: Hiya From Scotland thanks guys. diet going ok but getting crabbit now lol xxxxxx ______________________ www.rippedglutes.com

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