Newbie

SX Dave · 14-06-2007, 09:25 PM

Hi everybody, just been having a quick noise around the site. So much info to take in but its all good.

So alittle about me, Im Dave 24 and from Essex. been playing ice hockey for years and am fit but now wanting to gain size and start "bodybuilding" (for want of a better word). Been eating 6 meals aday and been training in the gym for about 2 years but only with a good weights program for about a year now and gains are going well. Size has gone up and fat dropped right off, just wanna keep going now.

im sure ill be reading loads and trying to learn more as i have been for ages

cheers guys

mrhulahoop · 14-06-2007, 10:51 PM

Ow do lad.

**Tall** · 14-06-2007, 11:34 PM

welcome aboard

Ali M · 15-06-2007, 12:59 AM

welcome essex boy..

**Neil R** · 15-06-2007, 08:08 PM

Welcome aboard, looks like you've got yourself off to a very good start witha solid eating and training plan. Congrats!!

steveg · 16-06-2007, 12:31 PM

hi and welcome dave!

SX Dave · 17-06-2007, 11:37 AM

cheers all, been reading loads and looking at changing my training again already, and been reading loads of diet stuff as i thought i was doing well but could do abit better from the looks of it.

14-06-2007, 09:25 PM	#1 (permalink)
SX Dave Join Date: Jun 2007 Location: Essex Posts: 194 Rep Power:	Newbie Hi everybody, just been having a quick noise around the site. So much info to take in but its all good. So alittle about me, Im Dave 24 and from Essex. been playing ice hockey for years and am fit but now wanting to gain size and start "bodybuilding" (for want of a better word). Been eating 6 meals aday and been training in the gym for about 2 years but only with a good weights program for about a year now and gains are going well. Size has gone up and fat dropped right off, just wanna keep going now. im sure ill be reading loads and trying to learn more as i have been for ages cheers guys

14-06-2007, 10:51 PM	#2 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Newbie Ow do lad. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

14-06-2007, 11:34 PM	#3 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: Newbie welcome aboard

15-06-2007, 12:59 AM	#4 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 867 Rep Power:	Re: Newbie welcome essex boy.. ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though....

15-06-2007, 08:08 PM	#5 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 645 Rep Power:	Re: Newbie Welcome aboard, looks like you've got yourself off to a very good start witha solid eating and training plan. Congrats!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!!

16-06-2007, 12:31 PM	#6 (permalink)
steveg Join Date: Jan 2007 Location: n.ireland Posts: 106 Rep Power:	Re: Newbie hi and welcome dave!

17-06-2007, 11:37 AM	#7 (permalink)
SX Dave Join Date: Jun 2007 Location: Essex Posts: 194 Rep Power:	Re: Newbie cheers all, been reading loads and looking at changing my training again already, and been reading loads of diet stuff as i thought i was doing well but could do abit better from the looks of it.

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