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TinyTom

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Old 07-06-2007, 01:00 PM   #11 (permalink)
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Hi Tom

Agree with Extreme, This is a more down to earth forum, straight to the point.

Good to have you here, hope you stick around.

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Old 07-06-2007, 02:41 PM   #12 (permalink)
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My God, its Hobbit heaven on here now isn't it!

PScarb, Tiny Tom, Paul George, Graham Park and then there will be all the other vertically challenged people I don't know.

Its good to see you on here Tom, this forum has less of a community centre feel with less sh1t spoken than most and a lot less ass kissing but the content tends to be pretty worthwhile. I hope you take full advantage of the forum and learn a few things you can use in your training.

Its bodybuilding you want to take up isn't it?
Hobbit Heaven? well at least there's no haggis and kilts to be seen in Hobbiten, Douglas

Yes I want to try my hand at bbing in the future. Want to gain some MASS first so eating a 'bulking' diet at the mo with lots of cakes cos they are high in 'calories' and 'calories' build muscle. I know cos a big guy told me.

Pscarb asked me to come on here and contribute he said he was being bullied by all the bigger boys.

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Old 07-06-2007, 02:44 PM   #13 (permalink)
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Hobbit Heaven? well at least there's no haggis and kilts to be seen in Hobbiten, Douglas

Yes I want to try my hand at bbing in the future. Want to gain some MASS first so eating a 'bulking' diet at the mo with lots of cakes cos they are high in 'calories' and 'calories' build muscle. I know cos a big guy told me.

Pscarb asked me to come on here and contribute he said he was being bullied by all the bigger boys.
MrHulaHoop swears blind that Hula Hoops are a quality protein source...
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Old 07-06-2007, 09:02 PM   #14 (permalink)
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Pscarb asked me to come on here and contribute he said he was being bullied by all the bigger boys.

Ooo that is SOooooo not true!

Gawd he's such a girly man!! PMSL

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Old 08-06-2007, 12:35 PM   #15 (permalink)
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first off welcome to Tom ok then now the nicety's are over just remember Tom i have more powers than you on here

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Old 08-06-2007, 02:01 PM   #16 (permalink)
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Welcome over mate 8)

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Old 11-06-2007, 01:48 PM   #17 (permalink)
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Pscarb, you bully! I never thought all this power would go to your head, your a bad man!

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Old 11-06-2007, 09:49 PM   #18 (permalink)
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TinyTom i just tried your workout for back.
The one out of this months BodyFitness magazine but my back aint grown any !
Welcome to the board mate.
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Old 11-06-2007, 10:54 PM   #19 (permalink)
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thats ok mate because it does not work for Tom either

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Old 12-06-2007, 09:44 AM   #20 (permalink)
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thats ok mate because it does not work for Tom either
Next BF issue - 'how to grow old gracefully' and 'colostomy bags are your friend' both by Pscarb

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