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| | #1 (permalink) |
| Under Construction Join Date: Nov 2006 Location: Warwickshire Posts: 16 Rep Power: ![]() | Right this is it. 2007 is the year im gonna kick start changing my physique. After countless excuses and giving up half way through trying to start weight training im gonna do it right and get it right. Im 19 now, ive always been the skinny kid amoung my friends and always gettin ribbed (lol) for it. I must admit ive had a growth spurt at the end of 2006, but nothing major just slightly broader shoulders. I am STILL THIN mainly my upper body, my arms are shocking which I hate. I eat crap too which I know this sounds silly but I think if i dont change my diet and start eating sensibly then I will miss my chance and become a chubby git struggling to lose it (no offence intended). It must be easier to bulk up from a runt than cutting down from an over weight person? Anyway enough preaching....post again soon, gonna browse this ace forum for some tips. ______________________ We All gotta Start Somewhere! |
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| | #4 (permalink) | |
| Illuminati | hey dude Quote:
compound exercises,clean eating,slowly building up your calories and appetite and lots of patience dude. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk | |
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| | #5 (permalink) | |
| Making Progress Join Date: Aug 2006 Posts: 243 Rep Power: ![]() | Quote:
couldnt have put it better cal ______________________ train hard live hard nuff said | |
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