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Old 12-11-2006, 03:18 PM   #1 (permalink)
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hello. my names neil, i been training for 6 months, i am 200 lbs, 5ft 10 tall.

been reading the forums posts for a while so decided to join up
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Old 12-11-2006, 04:19 PM   #2 (permalink)
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welcome mate
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Old 12-11-2006, 08:49 PM   #3 (permalink)
 
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hi ya

what kind of goals you working towards

xx
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Old 13-11-2006, 12:40 AM   #4 (permalink)
 
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welcome neil

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Old 13-11-2006, 02:12 AM   #5 (permalink)
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oi oi

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einsteins mind was the key to all things...to understand more than to know.

www.englishmuscle.co.uk
www.extremenutrition.co.uk
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Old 13-11-2006, 08:46 AM   #6 (permalink)
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good to have you here neil!

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For the best supplements: www.extremenutrition.co.uk
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Old 14-11-2006, 04:32 PM   #7 (permalink)
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slowly the 'muscle chat' forum draws you in... resistance.... is futile.... turn to the light...

welcome.....

nanoo...nanoo

"Smithers... the hounds!" (i stole that one from Crazycal.)
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Old 14-11-2006, 04:59 PM   #8 (permalink)
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EXCELLENT
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Old 14-11-2006, 06:20 PM   #9 (permalink)
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Quote:
Originally Posted by slimjim
nanoo...nanoo
He's a friend of mine. i'll try to get him to post on here.
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Old 21-11-2006, 11:40 AM   #10 (permalink)
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Welcome
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