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Old 22-10-2006, 12:10 AM   #1 (permalink)
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Default Butch returns

Hi guys

Ive been bodybuilding for around 5 years, in 2003 I had to slow down a bit because of work taking over, its was a new job I started. Then after awhile I got lazy and hardly ever came to gym. I slowly started seeing the wrong type of weight pick up. Im rather tall so the best weight Ive been is 96kgs and quite lean. Now Im 95kgs and probably a 3rd of my weight is fat. I have been battling to find a decent gym that caters for bodybuilding in London. I went to see MuscleWorks the other day. Not bad, some of my mates that I trained with in south africa had trained here, but its too far for me to travel everyday.
So today I found a good gym in Earls Court and I have joined up. So as the subject descibes: Butch returns! Tomorrow I start with a good leg workout, especially squats. Ive done lots of it but was always intimmidated by it, but now Im gona tackle it. I really wana get huge now.

Hope to chat more to you guys. Being fairly new to the UK, Im not sure of the huge range of supplement products around. So I may need advice from all you pros from time to time.

Later
butch
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Old 22-10-2006, 01:13 AM   #2 (permalink)
 
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Welcome to the site Butch

Muscleworks is great, i'l be there tomorrow in fact.

Good luck in your training....

Nick

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Old 22-10-2006, 10:16 AM   #3 (permalink)
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welcome mate
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Old 22-10-2006, 12:51 PM   #4 (permalink)
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welcome mate
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Old 22-10-2006, 02:47 PM   #5 (permalink)
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Default 1st days training

Hi guys

Thanks for the welcome. First day back to gym in ages for me. I trained legs, didnt go too heavy, dont wana kill myself yet. I must say, it feels good. There were couple big boys there this morning, so theres some motivation around.

Ive been looking at the site cheap uk supplements. Theres so many products I dont know where to start. I have read on some other topics you guys have been discussing and I think it was nick thats using the ON whey. Good price for the amount, so I think I'l give that a try, but I want to combine it with a cheap but good creatine. Any ideas guys?

Speak to all soon

BUTCH
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Old 22-10-2006, 04:25 PM   #6 (permalink)
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hello mate-
i`m using extremes creatine at the mo-
good stuff!

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Old 22-10-2006, 06:41 PM   #7 (permalink)
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...after a break from lifting, the hardest part is getting back into the routine, stay with it Butch.

.. are you on commission Crazycal?
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Old 23-10-2006, 09:19 AM   #8 (permalink)
 
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hi butch

first session back legs! you must be brave or serious about it.

hope you enjoy the site

xx
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Old 23-10-2006, 10:12 AM   #9 (permalink)
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hope you enjoy the site butch!

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For the best supplements: www.extremenutrition.co.uk
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Old 23-10-2006, 01:44 PM   #10 (permalink)
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Quote:
.. are you on commission Crazycal?
LMAO no mate AND i paid full price.

honestly!
the reason i`m saying it is cos i bought some cheap stuff last year beleiving that it was all the same these days-
it was crap.

extremes is as good as the maximuscle stuff i bought years back and its cheaper.

+ us old dudes have to stick together

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