BIG BOOTY!

c8rsa · 01-10-2006, 03:21 PM

Welcome

honeymolasses · 16-10-2006, 04:34 PM

oooh my lawd! didnt think i would get any feedback. is everyone american in here? i m not the easiest to put on weight, which i like but i want abit more bulkness. how do you put on weight on your "hiney" but in a healthy way i feel like s**t when i eat pizza late at night 5 times a week( slimjim nice body darling) ive heard eating nuts is suppose to be good, thats why i dont eat fruits....too healthy for me

slimjim · 17-10-2006, 08:48 AM

oiy, oiy...i think honeymolasses wants my nuts, looks like i'm in lads...the old Slimjim magic works again...

i should be so lucky!

joking a side honeymolasses, if you want to get anywhere with your training, you have to take it all seriously (not toooo seriously, enjoy it..) and that means being aware that your diet is a major factor in the whole equation.

***Extreme*** · 24-10-2006, 12:27 AM

We had a brazilian Miss Universe staying with us for a few days and she has a mega butt.

She does lots of stretching to keep the fascia around the glutes free and lots of lunges, deep half squats, stiff leg deadlifts, lying face down reverse leg raises with 20kg ankle weights!

Check this link for one of the finest butts I've ever touched, er no sorry, SEEN.

http://www.veoh.com/videoDetails.html?v=e106753574t6aNa

www.extremenutrition.co.uk

kriptikchicken · 24-10-2006, 01:32 PM

Quote:

Originally Posted by Extreme.

We had a brazilian Miss Universe staying with us for a few days and she has a mega butt.

And you posted my invite WHEN!!!!????

On a side note, I have just come home to see that my neighbour has scored!

The communal washing line has just acquired a set of frillies that could quite happily accommodate a large mammal!

If I gain any top butt building info, I will be back here to post pronto!

24-10-2006, 12:27 AM	#14 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,302 Rep Power:	We had a brazilian Miss Universe staying with us for a few days and she has a mega butt. She does lots of stretching to keep the fascia around the glutes free and lots of lunges, deep half squats, stiff leg deadlifts, lying face down reverse leg raises with 20kg ankle weights! Check this link for one of the finest butts I've ever touched, er no sorry, SEEN. http://www.veoh.com/videoDetails.html?v=e106753574t6aNa www.extremenutrition.co.uk ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! Dorian Yates Ultimate Protein 908g with free T-shirt £17.95!

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01-10-2006, 03:21 PM	#11 (permalink)
c8rsa Making Progress Join Date: Jan 2006 Location: Beds/Herts Posts: 186 Rep Power:	Welcome

16-10-2006, 04:34 PM	#12 (permalink)
honeymolasses Under Construction Join Date: Sep 2006 Location: nottingham-england Posts: 3 Rep Power:	oooh my lawd! didnt think i would get any feedback. is everyone american in here? i m not the easiest to put on weight, which i like but i want abit more bulkness. how do you put on weight on your "hiney" but in a healthy way i feel like s**t when i eat pizza late at night 5 times a week( slimjim nice body darling) ive heard eating nuts is suppose to be good, thats why i dont eat fruits....too healthy for me

17-10-2006, 08:48 AM	#13 (permalink)
slimjim Making Progress Join Date: Sep 2006 Posts: 127 Rep Power:	oiy, oiy...i think honeymolasses wants my nuts, looks like i'm in lads...the old Slimjim magic works again... i should be so lucky! joking a side honeymolasses, if you want to get anywhere with your training, you have to take it all seriously (not toooo seriously, enjoy it..) and that means being aware that your diet is a major factor in the whole equation.