Hi ya

tedjoc · 31-08-2006, 11:56 AM

Hi. Im in the forces based in Oxford. I used to box but got lazy over the last few years and put weight on. Now got back into training. Mainly trying to lose body fat then bulk up. Would be grateful of any advice or good supplements, cheers.

Squatty · 31-08-2006, 12:58 PM

Hi mate. Welcome on board.

How much body fat are you trying to lose?

dj2000uk · 31-08-2006, 01:43 PM

Welcome to the board, I am sure you will find lots of useful information here that will help you achieve your goals.

Nick500 · 31-08-2006, 01:54 PM

welcome tedjoc

wigz · 31-08-2006, 02:30 PM

welcome

**LeeB** · 31-08-2006, 03:57 PM

welcome on board mate.... have a browse around and post any questions you have in the forums!

tedjoc · 01-09-2006, 08:00 AM

Im around 19% at the minute, would love to get down to about 9-10%.

***Extreme*** · 02-09-2006, 11:50 PM

Which regiment are you with ted?

You know we give board members 25% discount of everything on our site (except stuff already discounted), so that alone is worth joining for.

www.extremenutrition.co.uk.

31-08-2006, 11:56 AM	#1 (permalink)
tedjoc Under Construction Join Date: Aug 2006 Location: Oxford Posts: 23 Rep Power:	Hi ya Hi. Im in the forces based in Oxford. I used to box but got lazy over the last few years and put weight on. Now got back into training. Mainly trying to lose body fat then bulk up. Would be grateful of any advice or good supplements, cheers.

31-08-2006, 01:54 PM	#4 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	welcome tedjoc ______________________ - Obsession is what lazy people call dedication -

31-08-2006, 03:57 PM	#6 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 2,003 Rep Power:	welcome on board mate.... have a browse around and post any questions you have in the forums! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

02-09-2006, 11:50 PM	#8 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,349 Rep Power:	Which regiment are you with ted? You know we give board members 25% discount of everything on our site (except stuff already discounted), so that alone is worth joining for. www.extremenutrition.co.uk. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

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31-08-2006, 12:58 PM	#2 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Hi mate. Welcome on board. How much body fat are you trying to lose?

31-08-2006, 01:43 PM	#3 (permalink)
dj2000uk Under Construction Join Date: Dec 2004 Posts: 39 Rep Power:	Welcome to the board, I am sure you will find lots of useful information here that will help you achieve your goals.

31-08-2006, 02:30 PM	#5 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 429 Rep Power:	welcome

01-09-2006, 08:00 AM	#7 (permalink)
tedjoc Under Construction Join Date: Aug 2006 Location: Oxford Posts: 23 Rep Power:	Im around 19% at the minute, would love to get down to about 9-10%.