hi all

taffyboy · 12-06-2006, 07:34 AM

well hello to everyone, have beng weights on and off for a 3 -4 years if all added it up, i have been out in iraq working for the last year and have been doing weights 3 on 1 off
day one biceps and chest
day two triceps and shoulders
day three back and legs
i try and do a run most days but not for to long as i am trying a to add a little weight but eat right and loss the fat , a right nightmare to do as i seem to go from fat to little over weight week by week
i am 40 next year and 5'6'' tall i weight 96kgs (about 15.6 stone)
i am looking to start a cycle of M1T but only low dos
at the moment because of my location and lack of credit card i cant get hold of nolvadex or col
i do have 6 oxo vit-c vit-b5 and milk thistle as well as the normal shakes and vits
would just like some advice on the way ahead, to not do the m1t untill i can purchase the right PCT

Young Gun · 12-06-2006, 10:15 AM

Welcome buddy

**LeeB** · 12-06-2006, 12:01 PM

hiya taffy!

welcome to musclechat!

wigz · 12-06-2006, 12:24 PM

welcome mate

taffyboy · 12-06-2006, 02:23 PM

thanks all, its nice to be here and i know i will gain more than i give sorry, but we all learn of someone

**LeeB** · 12-06-2006, 02:51 PM

you with the forces in iraq then??

splinter · 12-06-2006, 03:15 PM

Welcome taffy!

taffyboy · 12-06-2006, 05:21 PM

no i used to be done the first tour out here in 90 but now im a civi contractor

**LeeB** · 12-06-2006, 05:28 PM

how do you manage to get training in - is there gyms over there or are you just there a few weeks/months at a time?

zara-leoni · 22-06-2006, 05:08 PM

Hiya mate.

Civi contractor doing what? Security?

I have a mate been workng out there for a while - Geordie lad called Tab Lambert.

12-06-2006, 07:34 AM	#1 (permalink)
taffyboy Under Construction Join Date: Jun 2006 Location: iraq Posts: 8 Rep Power:	hi all well hello to everyone, have beng weights on and off for a 3 -4 years if all added it up, i have been out in iraq working for the last year and have been doing weights 3 on 1 off day one biceps and chest day two triceps and shoulders day three back and legs i try and do a run most days but not for to long as i am trying a to add a little weight but eat right and loss the fat , a right nightmare to do as i seem to go from fat to little over weight week by week i am 40 next year and 5'6'' tall i weight 96kgs (about 15.6 stone) i am looking to start a cycle of M1T but only low dos at the moment because of my location and lack of credit card i cant get hold of nolvadex or col i do have 6 oxo vit-c vit-b5 and milk thistle as well as the normal shakes and vits would just like some advice on the way ahead, to not do the m1t untill i can purchase the right PCT

12-06-2006, 12:01 PM	#3 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,991 Rep Power:	hiya taffy! welcome to musclechat! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

12-06-2006, 02:51 PM	#6 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,991 Rep Power:	you with the forces in iraq then?? ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

12-06-2006, 05:28 PM	#9 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,991 Rep Power:	how do you manage to get training in - is there gyms over there or are you just there a few weeks/months at a time? ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

22-06-2006, 05:08 PM	#10 (permalink)
zara-leoni Making Progress Join Date: Mar 2006 Location: Edinburgh Posts: 169 Rep Power:	Hiya mate. Civi contractor doing what? Security? I have a mate been workng out there for a while - Geordie lad called Tab Lambert. ______________________ Zara-Leoni Ford My Business: www. cutiecool .co.uk Account Manager: www. physiquebodyshop .com Photos on: www. gasparinutrition .co.za www. rippedglutes .net

12-06-2006, 10:15 AM	#2 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	Welcome buddy

12-06-2006, 12:24 PM	#4 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 429 Rep Power:	welcome mate

12-06-2006, 02:23 PM	#5 (permalink)
taffyboy Under Construction Join Date: Jun 2006 Location: iraq Posts: 8 Rep Power:	thanks all, its nice to be here and i know i will gain more than i give sorry, but we all learn of someone

12-06-2006, 03:15 PM	#7 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,060 Rep Power:	Welcome taffy!

12-06-2006, 05:21 PM	#8 (permalink)
taffyboy Under Construction Join Date: Jun 2006 Location: iraq Posts: 8 Rep Power:	no i used to be done the first tour out here in 90 but now im a civi contractor

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