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Old 12-06-2006, 07:34 AM   #1 (permalink)
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well hello to everyone, have beng weights on and off for a 3 -4 years if all added it up, i have been out in iraq working for the last year and have been doing weights 3 on 1 off
day one biceps and chest
day two triceps and shoulders
day three back and legs
i try and do a run most days but not for to long as i am trying a to add a little weight but eat right and loss the fat , a right nightmare to do as i seem to go from fat to little over weight week by week
i am 40 next year and 5'6'' tall i weight 96kgs (about 15.6 stone)
i am looking to start a cycle of M1T but only low dos
at the moment because of my location and lack of credit card i cant get hold of nolvadex or col
i do have 6 oxo vit-c vit-b5 and milk thistle as well as the normal shakes and vits
would just like some advice on the way ahead, to not do the m1t untill i can purchase the right PCT
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Old 12-06-2006, 10:15 AM   #2 (permalink)
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Welcome buddy
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Old 12-06-2006, 12:01 PM   #3 (permalink)
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hiya taffy!

welcome to musclechat!

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Old 12-06-2006, 12:24 PM   #4 (permalink)
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welcome mate
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Old 12-06-2006, 02:23 PM   #5 (permalink)
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thanks all, its nice to be here and i know i will gain more than i give sorry, but we all learn of someone
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Old 12-06-2006, 02:51 PM   #6 (permalink)
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you with the forces in iraq then??

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Old 12-06-2006, 03:15 PM   #7 (permalink)
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Welcome taffy!
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Old 12-06-2006, 05:21 PM   #8 (permalink)
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no i used to be done the first tour out here in 90 but now im a civi contractor
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Old 12-06-2006, 05:28 PM   #9 (permalink)
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how do you manage to get training in - is there gyms over there or are you just there a few weeks/months at a time?

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Old 22-06-2006, 05:08 PM   #10 (permalink)
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Hiya mate.

Civi contractor doing what? Security?

I have a mate been workng out there for a while - Geordie lad called Tab Lambert.

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